ut milk Salt Gum), Dextrose CP Authentic Asia 16 M

Unknown brand

8858984839961

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

3

0 we grade moderate or higher

Counted from the label, not by quantity

Nutrients

Nothing above the low band

Or no figures recorded at all

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 2 thickeners and gelling agents and 1 emulsifier.

E407 Carrageenan
Thickener and stabiliser
Low limited evidence

What it is. A gel forming fibre extracted from red seaweed.

Why it is used. Thickens dairy, plant milks, desserts and some processed meats.

What the evidence says. Food grade carrageenan is permitted. A degraded form called poligeenan is harmful, but that is not what goes into food. Some lab and animal work links carrageenan to gut inflammation, which keeps it under review, but human evidence is limited and mixed.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted, including in organic food in many places, though a few specialist products avoid it as a precaution.

Assessed against EFSA, JECFA. Full entry for E407

E322 Lecithin
Emulsifier
No real concern strong evidence

What it is. A natural emulsifier, usually from soya or sunflower.

Why it is used. Keeps chocolate smooth and stops ingredients separating.

What the evidence says. Safe and widely used. Only relevant if the source, such as soya, is an allergen for you.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely. Source allergen must be declared.

Assessed against EFSA, JECFA. Full entry for E322

E415 Xanthan gum
Thickener and stabiliser
No real concern strong evidence

What it is. A fibre made by fermenting sugars with a bacterium, which thickens liquids at very low doses.

Why it is used. Thickens sauces and dressings and gives structure to gluten free baking.

What the evidence says. Passes through largely undigested and is treated as safe by regulators, with no numerical intake limit. Very large amounts act as fibre does, which is a digestive effect rather than a safety one.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely.

Assessed against EFSA, JECFA. Full entry for E415

Sticky Rice (24%), Coconut Milk (20%), Water, Mango (16%), Sugar, Wheat Flour, Fully Refined Soyabean Oil, Corn Starch, Salt, Gelling Agents (Carrageenan, Potassium Chloride), Rice Bran Oil, Emulsifier (Soya Lecithins), Flavouring, Stabiliser (Xanthan Gum), Dextrose. Allergy Advice:

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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