mini mentos

Unknown brand

8723400796756

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

7

0 we grade moderate or higher

5 of them not yet assessed here

Nutrients

Nothing above the low band

Or no figures recorded at all

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 3 thickeners and gelling agents, 2 colours, 1 emulsifier and 1 glazing agent.

E466 Carboxymethyl cellulose
Thickener and stabiliser
Low limited evidence

What it is. A modified plant fibre used to thicken and stabilise.

Why it is used. Common in ice cream, low fat products, gluten free bakery and sauces.

What the evidence says. Falls in the same emulsifier and gut research bucket as polysorbate 80, with early human work hinting at effects on the microbiome. Interesting, not conclusive.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted with limits.

Assessed against EFSA. Full entry for E466

E160A Carotenes
Yellow to orange colour
No real concern strong evidence

What it is. The orange pigments found in carrots and other vegetables, either extracted or made synthetically.

Why it is used. Colours margarine, soft drinks, dairy, and sweets.

What the evidence says. The same compound the body turns into vitamin A, and safe at the levels used in food. High dose beta-carotene supplements have been linked to harm in smokers, but those doses are far above anything a colour in food delivers, and conflating the two is a common mistake.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted. The supplement findings apply to concentrated doses, not to food colouring.

Assessed against EFSA, JECFA. Full entry for E160A

Also on the label, not assessed here yet

  • E162 Beetroot red, betanin colour
  • E414 Acacia gum (gum arabic) thickener
  • E418 Gellan gum thickener
  • E473 Sucrose esters of fatty acids emulsifier
  • E903 Carnauba wax glazing agent

Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.

sugar, glucose syrup, fruit juices from conce ate (strawberry, orange) (2%), coconut oil, acid (citric ac starch, maltodextrin, flavourings, cocoa butter, thickeners (gellan gum, cellulose gum, gum arabic), emulsifier (sucrose esters of fatty acids), glazing agent carnauba wax), colours (beta-carotene, beetroot red),

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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