NEW RECIPE GARLIC BREAD CHEESY GLUTEN FREE GLUTEN
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
2
0 we grade moderate or higher
Counted from the label, not by quantity
Fat per 100g
20.18g
High
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (2)
This label lists 1 emulsifier and 1 thickener or gelling agent.
E471
Mono- and diglycerides of fatty acids
Emulsifier
What it is. Fat derived emulsifiers, closely related to ordinary dietary fats.
Why it is used. One of the most used additives in food: bread, margarine, ice cream, cakes and sauces.
What the evidence says. The body handles these much as it handles other fats, and EFSA's re-evaluation raised no safety concern at the levels used. They sit in the same broad emulsifier and gut microbiome research question as the others, which remains unsettled.
Permitted without a numerical limit. The fat source is not always stated, which matters for some diets rather than for safety.
Assessed against EFSA. Full entry for E471
E415
Xanthan gum
Thickener and stabiliser
What it is. A fibre made by fermenting sugars with a bacterium, which thickens liquids at very low doses.
Why it is used. Thickens sauces and dressings and gives structure to gluten free baking.
What the evidence says. Passes through largely undigested and is treated as safe by regulators, with no numerical intake limit. Very large amounts act as fibre does, which is a digestive effect rather than a safety one.
Permitted freely.
Assessed against EFSA, JECFA. Full entry for E415
Ingredients
Water, Garlic Oil (16%) (Rapeseed Oil, Garlic Purée, Palm Oil, Salt, Parsley), Cheese Blend (16%) (Mozzarella Cheese (MILK), Cheddar Cheese (MILK), in varying proportions), Cornflour, Rice Flour, Brown Rice Flour, Tapioca Starch, Rapeseed Oil, Dried Yeast, Potato Flakes, Sugar, Psyllium Husk Powder, Thickener: Xanthan Gum; Fructose, Potato Fibre, Emulsifier: Mono and Diglycerides Of Fatty Acids; Salt. ALLERGY ADVICE
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.