JAPANESE STYLE CHICKEN SUSHI
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
10
0 we grade moderate or higher
7 of them not yet assessed here
Salt per 100g
0.80g
Medium
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (10)
This label lists 3 acidity regulators, 3 colours, 2 raising agents and 2 thickeners and gelling agents.
E100
Curcumin
Yellow colour
What it is. The yellow pigment from turmeric root.
Why it is used. Colours mustards, sauces, dairy, confectionery and savoury snacks.
What the evidence says. A plant pigment people have eaten as a spice for a very long time, and regulators treat it as safe with an acceptable daily intake. EFSA noted that children who eat a lot of the foods it is used in could approach that intake, which is a reason to watch total use rather than a sign of harm.
Permitted with maximum levels in the foods where it is allowed.
Assessed against EFSA, JECFA. Full entry for E100
E330
Citric acid
Acidity regulator
What it is. A mild acid found naturally in citrus fruit, made commercially by fermentation.
Why it is used. Adds tartness, balances flavour and helps preserve. One of the most used additives in food.
What the evidence says. Safe at food levels. No credible health concern for the additive itself.
Permitted freely.
Assessed against EFSA, JECFA. Full entry for E330
E415
Xanthan gum
Thickener and stabiliser
What it is. A fibre made by fermenting sugars with a bacterium, which thickens liquids at very low doses.
Why it is used. Thickens sauces and dressings and gives structure to gluten free baking.
What the evidence says. Passes through largely undigested and is treated as safe by regulators, with no numerical intake limit. Very large amounts act as fibre does, which is a digestive effect rather than a safety one.
Permitted freely.
Assessed against EFSA, JECFA. Full entry for E415
Also on the label, not assessed here yet
- E150A Plain caramel colour
- E160C Paprika extract, capsanthin colour
- E260 Acetic acid acidity regulator
- E270 Lactic acid acidity regulator
- E412 Guar gum thickener
- E450 Diphosphates raising agent
- E500 Sodium carbonates raising agent
Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.
Ingredients
Cooked White Sushi Rice [Water, White Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses, Chicken Breast (6%), Pepper, Carrot, Edamame Soya Beans, Wheat Flour, Soy Sauce Bottle (Water, Soya Bean, Salt, Rice Vinegar], Nori Seaweed, Rapeseed Oil, Sugar, White Sesame Seeds, Chive, Palm Oil, Black Sesame Seeds, Modified Tapioca Starch, Red Pepper Flakes, Cornflour, Salt, Corn Starch, Soya Beans, Wheat Gluten, Wheat, Spirit Vinegar, Yeast Extract, Onion, Yeast Extract Powder, Glucose Syrup, Acidity Regulators (Citric Acid, Acetic Acid, Lactic Acid), Garlic, Potato Starch, Colours (Plain Caramel, Paprika Extract, Curcumin), Caramelised Sugar Syrup, Turmeric, Rice Wine, Yeast, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Coriander, Cumin, Fenugreek, Concentrated Lemon Juice, Stabilisers (Xanthan Gum, Guar Gum), Fully Refined Soybean Oil, Fennel, Ginger, Rice Vinegar, Cinnamon, Nutmeg, Star Anise, Chilli Flakes, Black Pepper, Cardamom, Clove, Chilli Powder, Bay Leaf, Allspice, Black Treacle, Paprika. Made using Thai chicken. Allergy Advice
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.