bistro paella

Asda Bistro

5063089475379

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

5

1 we grade moderate or higher

3 of them not yet assessed here

Fat per 100g

6g

Medium

UK FSA front of pack threshold

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 2 acidity regulators, 1 antioxidant, 1 preservative and 1 raising agent.

E250 Sodium nitrite
Preservative and colour fixer, cured meats
Higher concern strong evidence

What it is. A curing salt that keeps cured and processed meats pink and stops the growth of the bacteria behind botulism.

Why it is used. Used in bacon, ham, salami and hot dogs for preservation, safety and colour.

What the evidence says. The concern is not the additive in isolation but processed meat as a whole, which the WHO's cancer agency IARC classes as Group 1, meaning there is sufficient evidence it causes colorectal cancer. Nitrite can form nitrosamines during curing and cooking, and those are the likely culprit. Risk rises with how much processed meat you eat over time.

Regulatory status UK Permitted with limits or a warning EU Permitted with limits or a warning US Permitted with limits or a warning

Permitted with strict maximum levels. The EU cut the allowed limits further from 2023 to reduce nitrosamine formation.

Assessed against IARC, EFSA, UK FSA. Full entry for E250

E330 Citric acid
Acidity regulator
No real concern strong evidence

What it is. A mild acid found naturally in citrus fruit, made commercially by fermentation.

Why it is used. Adds tartness, balances flavour and helps preserve. One of the most used additives in food.

What the evidence says. Safe at food levels. No credible health concern for the additive itself.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely.

Assessed against EFSA, JECFA. Full entry for E330

Also on the label, not assessed here yet

  • E331 Sodium citrates acidity regulator
  • E392 Extracts of rosemary antioxidant
  • E500 Sodium carbonates raising agent

Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.

item excluded from linksave offers ked risotto rice with peas, cooked and seared chicken thigh, king prawns, chorizo, ted red peppers, white wine, sun-dried tomato paste and herbs and spices gredients oiled risotto rice (40%), cooked chicken thigh (8%), peas (8%), king prawn penaeus vannamei) (crustacean) (6%), tomato passata, onions, white wine (4%), zo (4%) [pork (91%), pork fat, salt, spices, dextrose, antioxidants (sodium bate, extracts of rosemary), spice extracts, flavouring, acidity regulator (citric preservative (sodium nitrite)], olive oil, roasted red peppers [piquillo peppers, sugar, salt, acidity regulator (citric acid)], water, red peppers, tomatoes, fish (contains crustacean), rapeseed oil, spices, tomato purée, garlic purée, salt, chicken stock, lemon juice, extra virgin olive oil, maize starch, sea salt, our, yeast extract, preservative (sodium citrates), chicken fat, sun-dried eoes, herbs, raising agent (sodium carbonates), white wine vinegar, garlic er, prawn extract (crustacean), carrots, tomato paste, leek, kelp, shiitake rooms, potato starch, garlic, tapioca starch, sugar, rice starch, bamboo fibre. y advice! for allergens, see ingredients in bold. iso contain mollusc, milk, soya, wheat, rye, barley, oats, spelt, kamut, celery and ard. rning ins alcohol. extra care has been taken to remove bones and shell, although some emain. orage

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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