Diet Meal 360 Platinum Blueberry Cheesecake Riot

Protein works

5060952351730

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

2

0 we grade moderate or higher

Counted from the label, not by quantity

Salt per 100g

1.80g

High

UK FSA front of pack threshold

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 1 sweetener and 1 thickener or gelling agent.

E955 Sucralose
Artificial sweetener
Low moderate evidence

What it is. An intense sweetener made from sugar, around 600 times sweeter, so it is used in very small amounts.

Why it is used. Sweetens diet drinks, tabletop sweeteners, dairy and baked goods.

What the evidence says. Regulators have treated it as safe for decades and the acceptable daily intake has not changed. Newer laboratory work on a breakdown product, and the general question of sweeteners and the gut microbiome, keep it under discussion, but that work is early and has not moved any official position.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted with an acceptable daily intake in all three regions.

Assessed against EFSA, JECFA. Full entry for E955

E415 Xanthan gum
Thickener and stabiliser
No real concern strong evidence

What it is. A fibre made by fermenting sugars with a bacterium, which thickens liquids at very low doses.

Why it is used. Thickens sauces and dressings and gives structure to gluten free baking.

What the evidence says. Passes through largely undigested and is treated as safe by regulators, with no numerical intake limit. Very large amounts act as fibre does, which is a digestive effect rather than a safety one.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely.

Assessed against EFSA, JECFA. Full entry for E415

Protein Blend [Soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate (Milk), Oats, Vitamin & Mineral Blend (Potassium Citrate, Aquamin F (Calcareous Marine Algae), Magnesium Phosphate, Potassium Phosphate, Vitamin C, Zinc Gluconate, Ferrous Fumarate, DL-alpha-Tocopheryl Acetate, Nicotinamide, Vitamin A Acetate, D-Calcium Pantothenate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Sodium Chloride, Sodium Selenate, Vitamin B12, Copper Sulphate, Vitamin D3, Folic Acid, Vitamin B6, Thiamin, Vitamin K Riboflavin), Flaxseed Powder, Sunflower Oil Powder, Inulin, Flavouring, Salt, Blueberry Powder, Thickener (Xanthan Gum), Sweetener (Sucralose), Microencapsulated CLA Powder [Safflower Oil Rich in CLA, Glucose Syrup, Sodium Caseinate (Milk)], Acetyl-L-Carnitine, Green Tea Extract, Colour (Spirulina Extract), Bifidobacterium Lactis.

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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