Fruit and Nut Bar (protein and focus)
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
1
0 we grade moderate or higher
Counted from the label, not by quantity
Sugars per 100g
24.40g
High
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (1)
This label lists 1 emulsifier.
E322
Lecithin
Emulsifier
What it is. A natural emulsifier, usually from soya or sunflower.
Why it is used. Keeps chocolate smooth and stops ingredients separating.
What the evidence says. Safe and widely used. Only relevant if the source, such as soya, is an allergen for you.
Permitted freely. Source allergen must be declared.
Assessed against EFSA, JECFA. Full entry for E322
Ingredients
Wildfarmed OATS (GLUTEN) (25%), SOYA Protein Crispies (13%) (SOYA Protein Isolate, Tapioca Starch, Salt), Rice Syrup, Coconut Oil, Date Syrup, Sunflower Oil, Raisins (5%), Dark Chocolate (5%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithins), Date Paste (4%), SOYA Protein Isolate (3%), Coconut Sugar, PEANUTS (2%), Magnesium Citrate, Natural Flavouring, Lion's Mane, Ginseng, Rice Flour, Vitamin B3, B5, B6, B1, B2, B9, B7, B12
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.