protein power soup red pepper, tomato & lentil

Name: protein power soup red pepper, tomato & lentil
Brand: BOL

BOL

5060430292746

Processing

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

0 we grade moderate or higher

1 of them not yet assessed here

Nutrients

–

Nothing above the low band

Or no figures recorded at all

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

Additives (2)

This label lists 1 acidity regulator and 1 colour.

E330 Citric acid
Acidity regulator No real concern strong evidence

What it is. A mild acid found naturally in citrus fruit, made commercially by fermentation.

Why it is used. Adds tartness, balances flavour and helps preserve. One of the most used additives in food.

What the evidence says. Safe at food levels. No credible health concern for the additive itself.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely.

Assessed against EFSA, JECFA. Full entry for E330

Also on the label, not assessed here yet

E160C Paprika extract, capsanthin colour

Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.

Ingredients

Water, Red Lentils (11%), Red Peppers (10%), Chickpeas (6%), Fire Roasted Red Pepper Puree (6%) (Red Peppers (56%), Water, Vinegar, Sugar, Salt), Tomatoes (5%) (Tomatoes, Acidity Regulator: Citric Acid), Tomato Paste (4%), White Onion, Carrots, Garlic Puree, Salt, Smoked Paprika, Basil, Rapeseed Oil, Rosemary, Oregano, Black Pepper, Paprika Extract, Crushed Chillies. May contain traces of Soya, Nuts & Peanuts BOL refrigerated Bring On Life Vegetarian Society Vegan FREE APPROVED National Information Mical Values Use by: see rim. Keep refrigerated. Once opened, eat within 24 hours. Best enjoyed fresh, if freezing do so immediately and use within 1 month. Defrost thoroughly and stir well before heating. Do not reheat. per 100g per 300g RI* per 300g 286 68 857 02 10% 10% Microwave in 800W Heathr BOL MON before Stir and from polyu Cooking on the Pour soup into a sa stir on a low med r mins until hot Pour ha the pot or pour i When you're frisk re-use your pot On a worn by can be enjoyed l Server 2 L Get in touch BOL The god

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

Processing level

NOVA group 4: Ultra-processed

Industrial formulations with additives, isolates and ingredients you would not cook with at home. The strongest modern evidence links high intake of these to poorer health outcomes.

Nutrients per 100g

Fat

0.70g

Low

Saturates

0.10g

Low

Sugars

1.80g

Low

Salt

0.30g

Low

Judged on the UK FSA front of pack thresholds for solid foods. A dash means the source has no figure, which is not the same as a low one.

Where this came from

Product data from Open Food Facts, which is crowd sourced and can be incomplete or out of date. Photograph from the same source, under the Creative Commons Attribution ShareAlike licence. Open Food Facts last changed this record on 27 March 2026, and our copy is from 20 August 2026. The source is checked every night, and a product is rewritten here only when its record there changes. Something wrong? Correcting it at the source fixes it here and everywhere else that uses the same data. If the problem is one of our additive assessments, tell us.

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