Mature Cheddar and Branston Picke

Branston

5060385463116

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

4

0 we grade moderate or higher

1 of them not yet assessed here

Fat per 100g

10.20g

Medium

UK FSA front of pack threshold

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 2 colours, 1 antioxidant and 1 emulsifier.

E471 Mono- and diglycerides of fatty acids
Emulsifier
Low limited evidence

What it is. Fat derived emulsifiers, closely related to ordinary dietary fats.

Why it is used. One of the most used additives in food: bread, margarine, ice cream, cakes and sauces.

What the evidence says. The body handles these much as it handles other fats, and EFSA's re-evaluation raised no safety concern at the levels used. They sit in the same broad emulsifier and gut microbiome research question as the others, which remains unsettled.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted without a numerical limit. The fat source is not always stated, which matters for some diets rather than for safety.

Assessed against EFSA. Full entry for E471

E100 Curcumin
Yellow colour
No real concern strong evidence

What it is. The yellow pigment from turmeric root.

Why it is used. Colours mustards, sauces, dairy, confectionery and savoury snacks.

What the evidence says. A plant pigment people have eaten as a spice for a very long time, and regulators treat it as safe with an acceptable daily intake. EFSA noted that children who eat a lot of the foods it is used in could approach that intake, which is a reason to watch total use rather than a sign of harm.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted with maximum levels in the foods where it is allowed.

Assessed against EFSA, JECFA. Full entry for E100

E300 Ascorbic acid (vitamin C)
Antioxidant
No real concern strong evidence

What it is. Vitamin C, added to protect colour and flavour and sometimes to fortify.

Why it is used. Stops browning in juices and cut fruit, protects fats, and boosts vitamin content.

What the evidence says. Beneficial and harmless at the levels used. Included here as a reminder that an E number is just a code, and plenty of them are ordinary nutrients.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely, no concern.

Assessed against EFSA, JECFA. Full entry for E300

Also on the label, not assessed here yet

  • E160B Annatto, bixin, norbixin colour

Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.

dients mai tr brea81 wheat flow (with addad caleivum carbonete, iror, niwrn, thjamin, water, melted wheat piske whesfirn 6%)), whest protein, yeast, salt, malterd barley flour (0 9%), fmitlaiflers e471, 472, spint whrgez, malted wheat flour. tegetahle ods rapesend, palm), flour tmatment agent e300, palm fet wheat finu, mature che dar (16 9%) pesteuriced cours milk non animai rennet. salt, startar culture, branston pickle121) vigershlee in variahle pmportione (54 (cennt. rutabagn, cninn, cauliflower), sugar, rarley malt vinegar, spint viregsr, date pasts, salt, appla pulp (apple tst sodiam matabisulphite)), modified meiza starch, tometn faste, colnur (subhttes ammonia careme), pires, concentrater! mn juice, onaion fowder, natural flemuring, tomato (11 9%), iettuce (r 5%), cticumber(s1 tetable sfread tegatable ile (rapeseed oil pelm cil), water, salt, emulsifier (mono &diglyrendee of fatty acirta, frheative (potanaium sorbate), colou (annatto, curcumin). acidity regulstot (citric arid). #levouring. for aliergens please cee ingdients in hold

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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