4 carrot cake cupcakes
Unknown brand
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
15
0 we grade moderate or higher
11 of them not yet assessed here
Sugars per 100g
44.50g
High
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (15)
This label lists 5 colours, 3 raising agents, 2 emulsifiers, 2 preservatives, 1 acidity regulator, 1 additive and 1 thickener or gelling agent.
E202
Potassium sorbate
Preservative
What it is. The potassium salt of sorbic acid, which stops mould and yeast growth.
Why it is used. Used in cheese, baked goods, dried fruit, wine and dressings.
What the evidence says. Widely used and long regarded as one of the gentler preservatives. EFSA's 2015 re-evaluation lowered the acceptable daily intake and noted gaps in the genotoxicity data, asking for more work, while finding no evidence of harm at the levels actually used.
Permitted with maximum levels. EFSA has asked for further data rather than restricted it.
Assessed against EFSA. Full entry for E202
E471
Mono- and diglycerides of fatty acids
Emulsifier
What it is. Fat derived emulsifiers, closely related to ordinary dietary fats.
Why it is used. One of the most used additives in food: bread, margarine, ice cream, cakes and sauces.
What the evidence says. The body handles these much as it handles other fats, and EFSA's re-evaluation raised no safety concern at the levels used. They sit in the same broad emulsifier and gut microbiome research question as the others, which remains unsettled.
Permitted without a numerical limit. The fat source is not always stated, which matters for some diets rather than for safety.
Assessed against EFSA. Full entry for E471
E322
Lecithin
Emulsifier
What it is. A natural emulsifier, usually from soya or sunflower.
Why it is used. Keeps chocolate smooth and stops ingredients separating.
What the evidence says. Safe and widely used. Only relevant if the source, such as soya, is an allergen for you.
Permitted freely. Source allergen must be declared.
Assessed against EFSA, JECFA. Full entry for E322
E415
Xanthan gum
Thickener and stabiliser
What it is. A fibre made by fermenting sugars with a bacterium, which thickens liquids at very low doses.
Why it is used. Thickens sauces and dressings and gives structure to gluten free baking.
What the evidence says. Passes through largely undigested and is treated as safe by regulators, with no numerical intake limit. Very large amounts act as fibre does, which is a digestive effect rather than a safety one.
Permitted freely.
Assessed against EFSA, JECFA. Full entry for E415
Also on the label, not assessed here yet
- E101 Riboflavin colour
- E150A Plain caramel colour
- E161B Lutein colour
- E162 Beetroot red, betanin colour
- E170 Calcium carbonate colour
- E282 Calcium propionate preservative
- E341 Calcium phosphates raising agent
- E422 Glycerol other
- E450 Diphosphates raising agent
- E500 Sodium carbonates raising agent
- E501 Potassium carbonates acidity regulator
Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.
Ingredients
yellow coloured vanilla flavour frosting (40%) [sugar, palm oil, rapeseed oil, dried glucose syrup, humectant (glycerol), flavouring, emulsifier (mono-and diglycerides of fatty acids), colour (lutein)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin)], sugar, rapeseed oil, coconut extract, carrot purée, cider vinegar, humectant (glycerol), flavouring, raising agents (sodium bicarbonate, potassium hydrogen carbonate, disodium diphosphate, monocalcium phosphate), preservatives (potassium sorbate, calcium propionate), colours (plain caramel, riboflavin, beetroot red), coriander, dried glucose syrup, lemon juice from concentrate, palm oil, trehalose, salt, cinnamon, stabiliser (xanthan gum), maize starch, ginger, cardamom, clove, fennel, nutmeg, emulsifier (lecithins), spirulina concentrate. trehalose is a source of glucose. allergy advice for allergens, including cereals containing gluten, see ingredients in bold. also, may contain soya. prepared to a vegan recipe, not suitable for milk and egg allergy sufferers because these allergens are present in the environment.
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.