Attack a snack pepperoni and cheese

Attack a snack

5057624877421

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

10

1 we grade moderate or higher

6 of them not yet assessed here

Saturates per 100g

6.27g

High

UK FSA front of pack threshold

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 2 acidity regulators, 2 antioxidants, 2 preservatives, 1 emulsifier, 1 additive, 1 raising agent and 1 thickener or gelling agent.

E250 Sodium nitrite
Preservative and colour fixer, cured meats
Higher concern strong evidence

What it is. A curing salt that keeps cured and processed meats pink and stops the growth of the bacteria behind botulism.

Why it is used. Used in bacon, ham, salami and hot dogs for preservation, safety and colour.

What the evidence says. The concern is not the additive in isolation but processed meat as a whole, which the WHO's cancer agency IARC classes as Group 1, meaning there is sufficient evidence it causes colorectal cancer. Nitrite can form nitrosamines during curing and cooking, and those are the likely culprit. Risk rises with how much processed meat you eat over time.

Regulatory status UK Permitted with limits or a warning EU Permitted with limits or a warning US Permitted with limits or a warning

Permitted with strict maximum levels. The EU cut the allowed limits further from 2023 to reduce nitrosamine formation.

Assessed against IARC, EFSA, UK FSA. Full entry for E250

E466 Carboxymethyl cellulose
Thickener and stabiliser
Low limited evidence

What it is. A modified plant fibre used to thicken and stabilise.

Why it is used. Common in ice cream, low fat products, gluten free bakery and sauces.

What the evidence says. Falls in the same emulsifier and gut research bucket as polysorbate 80, with early human work hinting at effects on the microbiome. Interesting, not conclusive.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted with limits.

Assessed against EFSA. Full entry for E466

E471 Mono- and diglycerides of fatty acids
Emulsifier
Low limited evidence

What it is. Fat derived emulsifiers, closely related to ordinary dietary fats.

Why it is used. One of the most used additives in food: bread, margarine, ice cream, cakes and sauces.

What the evidence says. The body handles these much as it handles other fats, and EFSA's re-evaluation raised no safety concern at the levels used. They sit in the same broad emulsifier and gut microbiome research question as the others, which remains unsettled.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted without a numerical limit. The fat source is not always stated, which matters for some diets rather than for safety.

Assessed against EFSA. Full entry for E471

E330 Citric acid
Acidity regulator
No real concern strong evidence

What it is. A mild acid found naturally in citrus fruit, made commercially by fermentation.

Why it is used. Adds tartness, balances flavour and helps preserve. One of the most used additives in food.

What the evidence says. Safe at food levels. No credible health concern for the additive itself.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely.

Assessed against EFSA, JECFA. Full entry for E330

Also on the label, not assessed here yet

  • E282 Calcium propionate preservative
  • E296 Malic acid acidity regulator
  • E301 Sodium ascorbate antioxidant
  • E392 Extracts of rosemary antioxidant
  • E422 Glycerol other
  • E500 Sodium carbonates raising agent

Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.

Wheat Flour Tortilla (53%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Humectant (Glycerol), Acidity Regulators (Citric Acid, Malic Acid), Raising Agent (Sodium Carbonate), Preservatives (Potassium Sorbate Calcium Propionate), Emulsifier (Mono - and Diglycerides of Fatty Acids), Stabiliser (Carboxy Methyl Cellulose), Flavouring, Sugar), String Cheese Stick (22%) (Pasteurized Milk, Salt, Acidity Regulator (Citric Acid), Lactic Acid Bacteria), Pepperoni Slices (13%) (Pork Meat, Pork Fat, Salt, Dextrose, Chilli Rosemary Extract, Garlic Powder, Natural Paprika Flavouring, Paprika, Black Pepper, Ginger Powder, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Smoke), Tomato Ketchup (12%) (Tomato Puree, Glucose/Fructose Syrup, Sugar, Spirit Vinegar, Salt, Spice Mix (Onion, Clove, Salt, Cayenne Pepper, Garlic Oil)). Allergy advice: For allergens, including TRAY Recycle FILM Don't Recycle cereals containing gluten, see ingredients in bold. 057624 877421"> UK (ND) NI 222M 83ge

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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