High Strength Chewable Vitamin C 1000 mg Orange Flavour

Tesco

5052909421238

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

6

0 we grade moderate or higher

3 of them not yet assessed here

Nutrients

Nothing above the low band

Or no figures recorded at all

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 3 sweeteners, 1 acidity regulator, 1 anticaking agent and 1 thickener or gelling agent.

E420 Sorbitol
Sweetener and humectant
Low strong evidence

What it is. A sugar alcohol, about half as sweet as sugar, which also holds moisture.

Why it is used. Used in sugar free sweets and gum, and to keep baked goods soft.

What the evidence says. Not a toxicity question at all. Sugar alcohols are poorly absorbed, so a large amount draws water into the gut and has a laxative effect. That is well established, predictable and dose dependent, which is why the label has to say so.

Regulatory status UK Permitted with limits or a warning EU Permitted with limits or a warning US Permitted with limits or a warning

Permitted. Foods with more than 10 per cent polyols must carry the statement that excessive consumption may produce laxative effects.

Assessed against EFSA, UK FSA. Full entry for E420

E950 Acesulfame K
Artificial sweetener
Low moderate evidence

What it is. A calorie free intense sweetener, often blended with other sweeteners to round out taste.

Why it is used. Used in diet drinks, dairy and confectionery.

What the evidence says. Long treated as safe by regulators. Some recent research on sweeteners and the gut microbiome is ongoing, but nothing has changed the official safety position.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted with an acceptable daily intake in all three regions.

Assessed against EFSA, JECFA. Full entry for E950

E951 Aspartame
Artificial sweetener
Low limited evidence

What it is. An intense sweetener around 200 times sweeter than sugar, used in tiny amounts.

Why it is used. Sweetens diet drinks, sugar free gum and low calorie desserts.

What the evidence says. In 2023 IARC listed it as possibly carcinogenic, its weakest evidence tier. At the same time the expert intake committee JECFA kept the safe daily limit unchanged, noting you would need a very high daily intake to approach it, roughly a dozen or more cans of diet drink a day for an adult. So headline scary, practically low concern for normal use.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted with an acceptable daily intake. People with the condition PKU must avoid it, which is why packs carry a phenylalanine note.

Assessed against IARC, JECFA, EFSA. Full entry for E951

Also on the label, not assessed here yet

  • E334 Tartaric acid acidity regulator
  • E464 Hydroxypropyl methyl cellulose thickener
  • E572 Magnesium stearate anticaking agent

Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.

Sodium Ascorbate, Vitamin C, Sorbitol, Magnesium Stearate, Glucose, Hydroxypropyl Methyl Cellulose, Maltodextrin, Maize Starch, Sweeteners (Aspartame*, Acesulfame K), Flavourings, Antioxidant (Tartaric Acid), Silicon Dioxide, Modified Maize Starch. *Contains a source of Phenylalanine. Suitable for vegetarians and vegans.

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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