Fruit splits

Asda

5052449341805

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

8

0 we grade moderate or higher

4 of them not yet assessed here

Sugars per 100g

10g

Medium

UK FSA front of pack threshold

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 3 colours, 2 thickeners and gelling agents, 1 acidity regulator, 1 anticaking agent and 1 emulsifier.

E471 Mono- and diglycerides of fatty acids
Emulsifier
Low limited evidence

What it is. Fat derived emulsifiers, closely related to ordinary dietary fats.

Why it is used. One of the most used additives in food: bread, margarine, ice cream, cakes and sauces.

What the evidence says. The body handles these much as it handles other fats, and EFSA's re-evaluation raised no safety concern at the levels used. They sit in the same broad emulsifier and gut microbiome research question as the others, which remains unsettled.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted without a numerical limit. The fat source is not always stated, which matters for some diets rather than for safety.

Assessed against EFSA. Full entry for E471

E100 Curcumin
Yellow colour
No real concern strong evidence

What it is. The yellow pigment from turmeric root.

Why it is used. Colours mustards, sauces, dairy, confectionery and savoury snacks.

What the evidence says. A plant pigment people have eaten as a spice for a very long time, and regulators treat it as safe with an acceptable daily intake. EFSA noted that children who eat a lot of the foods it is used in could approach that intake, which is a reason to watch total use rather than a sign of harm.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted with maximum levels in the foods where it is allowed.

Assessed against EFSA, JECFA. Full entry for E100

E160A Carotenes
Yellow to orange colour
No real concern strong evidence

What it is. The orange pigments found in carrots and other vegetables, either extracted or made synthetically.

Why it is used. Colours margarine, soft drinks, dairy, and sweets.

What the evidence says. The same compound the body turns into vitamin A, and safe at the levels used in food. High dose beta-carotene supplements have been linked to harm in smokers, but those doses are far above anything a colour in food delivers, and conflating the two is a common mistake.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted. The supplement findings apply to concentrated doses, not to food colouring.

Assessed against EFSA, JECFA. Full entry for E160A

E330 Citric acid
Acidity regulator
No real concern strong evidence

What it is. A mild acid found naturally in citrus fruit, made commercially by fermentation.

Why it is used. Adds tartness, balances flavour and helps preserve. One of the most used additives in food.

What the evidence says. Safe at food levels. No credible health concern for the additive itself.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely.

Assessed against EFSA, JECFA. Full entry for E330

Also on the label, not assessed here yet

  • E162 Beetroot red, betanin colour
  • E410 Locust bean gum thickener
  • E412 Guar gum thickener
  • E570 Fatty acids anticaking agent

Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.

blackcurrant flavoured fruit splits: partially reconstituted skimmed milk concentrate, water, glucose syrup, sugar, blackcurant juice from concentrate (5%), palm oil, whey powder (milk), flavourings, colours (rithecupine carotonga curcumi citric acid, stabilisers (guar gum, carob bean gumimukifer (more - and diglycerides of fatty acids). pineapple flavoured fruit splits fatally reconstituted skimmed milk concentrate, pineapple juice forcentuate wall chase syrup sugar palm oil, whey powder (milk), flavourings, cid tot stabikers (ghar gurn, carob bean gum), emulsifier (mond diglycerides of fatty acids), colours (carotenes, curcumin). strawberry flavoured fruit splits: partially reconstituted skimmed milk concentrate, water, glucose sa sugar, strawberry purée (5%), palm oil, whey powder (milk), flavourings, colours (beetroot red, carotenes, curcumin), citric acid, stabilisers (guar gun, carob bean gum), emulsifier (mono-and diglycerides of fatty acids). allergy advice! for allergens, see ingredients in bold. suitable for vegetarians no artificial colours, flavours or hydrogenated fat. nutrit blackcure typical vai energy kj energy kca fat of which sa carbohydra of which sug fibre protein salt

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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