Double Chocolate Gateau

Unknown brand

5051622538643

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

8

0 we grade moderate or higher

5 of them not yet assessed here

Sugars per 100g

24.77g

High

UK FSA front of pack threshold

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 3 emulsifiers, 2 acidity regulators, 1 additive, 1 raising agent and 1 thickener or gelling agent.

E471 Mono- and diglycerides of fatty acids
Emulsifier
Low limited evidence

What it is. Fat derived emulsifiers, closely related to ordinary dietary fats.

Why it is used. One of the most used additives in food: bread, margarine, ice cream, cakes and sauces.

What the evidence says. The body handles these much as it handles other fats, and EFSA's re-evaluation raised no safety concern at the levels used. They sit in the same broad emulsifier and gut microbiome research question as the others, which remains unsettled.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted without a numerical limit. The fat source is not always stated, which matters for some diets rather than for safety.

Assessed against EFSA. Full entry for E471

E322 Lecithin
Emulsifier
No real concern strong evidence

What it is. A natural emulsifier, usually from soya or sunflower.

Why it is used. Keeps chocolate smooth and stops ingredients separating.

What the evidence says. Safe and widely used. Only relevant if the source, such as soya, is an allergen for you.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely. Source allergen must be declared.

Assessed against EFSA, JECFA. Full entry for E322

E330 Citric acid
Acidity regulator
No real concern strong evidence

What it is. A mild acid found naturally in citrus fruit, made commercially by fermentation.

Why it is used. Adds tartness, balances flavour and helps preserve. One of the most used additives in food.

What the evidence says. Safe at food levels. No credible health concern for the additive itself.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely.

Assessed against EFSA, JECFA. Full entry for E330

Also on the label, not assessed here yet

  • E331 Sodium citrates acidity regulator
  • E401 Sodium alginate thickener
  • E472B Lactic acid esters of mono- and diglycerides emulsifier
  • E500 Sodium carbonates raising agent
  • E516 Calcium sulphate other

Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.

Single Cream (Milk) (34%), Water, Sugar, Wheat Flour, Invert Sugar Syrup, Pasteurised Egg, Fat Reduced Cocoa Powder, Milk Chocolate (3%), Fructose, Maize Starch, Dried Whole Milk, Flavouring, Pasteurised Egg Yolk, Dark Chocolate Flakes (0.9%), White Chocolate Flakes (0.9%), Wheat Starch, Whey Powder (Milk), Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Lactic Acid Esters of Mono - and Di-Glycerides of Fatty Acids), Dried Skimmed Milk, Acidity Regulators (Calcium Sulphate, Trisodium Citrate, Citric Acid, Sodium Citrate), Thickener (Sodium Alginate), Cocoa Powder, Cocoa Mass, Palm Oil, Glucose Syrup, Coconut Oil, Salt, Raising Agent (Sodium Carbonate), Milk Sugar, Milk Proteins. Milk Chocolate contains: Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring. Dark Chocolate Flakes contain: Sugar, Cocoa Mass, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithins). White Chocolate Flakes contain: Sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (Sunflower Lecithins).

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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