Quiche Lorraine
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
1
1 we grade moderate or higher
Counted from the label, not by quantity
Fat per 100g
18g
High
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (1)
This label lists 1 preservative.
E250
Sodium nitrite
Preservative and colour fixer, cured meats
What it is. A curing salt that keeps cured and processed meats pink and stops the growth of the bacteria behind botulism.
Why it is used. Used in bacon, ham, salami and hot dogs for preservation, safety and colour.
What the evidence says. The concern is not the additive in isolation but processed meat as a whole, which the WHO's cancer agency IARC classes as Group 1, meaning there is sufficient evidence it causes colorectal cancer. Nitrite can form nitrosamines during curing and cooking, and those are the likely culprit. Risk rises with how much processed meat you eat over time.
Permitted with strict maximum levels. The EU cut the allowed limits further from 2023 to reduce nitrosamine formation.
Assessed against IARC, EFSA, UK FSA. Full entry for E250
Ingredients
Whole _Milk_, Fortified _Wheat_ Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1], Smoked Reformed Bacon with added water [14 %) [Pork (80 %), Water, Tapioca Starch, Salt, Dextrose, Preservative (Sodium Nitrite), Antioxidant (Sodium Ascorbatel], Pasteurised Whole _Egg_, Vegetable Oils [Rapeseed Oil, Palm Oil], _Emmental Cheese_ (8.0 %) [_Emmental Cheese_ (from _Milk_), Potato Starch], Mature _Cheddar Cheese_ (8.0 %) [Mature _Cheddar Cheese_ [from _Milk_). Potato Starchl, Cornflour, Single _Cream_ (from _Milk_), Dextrose, Dijon _Mustard_ [Water, Black _Mustard Seeds_, Spirit Vinegar, Salt], Ground White Pepper.
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.