Pumpkin Seed & Oat Crispbread

Name: Pumpkin Seed & Oat Crispbread
Brand: RYVITA

RYVITA

5050974503712

Processing

Processed foods

Group 3 of 4 on the NOVA scale

Additives listed

None we have assessed

Counted from the label, not by quantity

Fat per 100g

8.80g

Medium

UK FSA front of pack threshold

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

Additives

No additives listed in the source data for this product. That can mean it genuinely has none, or that the entry is incomplete. The pack itself is the authority.

Ingredients

RYE (Wholegrain Flour, Bran), Pumpkin Seeds (12%), Wholegrain OATS (10%), Salt. Made with 70g of Wholegrain RYE Flour per 100g of product. ALLERGY ADVICE: Rye. MAY ALSO CONTAIN: Other Gluten Sources, Soya, Sesame Seeds.

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

Processing level

NOVA group 3: Processed foods

Foods made by adding salt, sugar or oil to group 1 or 2, such as tinned fish, cheese or fresh bread. Fine in normal amounts.

Nutrients per 100g

Fat

8.80g

Medium

Saturates

1.60g

Medium

Sugars

3.20g

Low

Salt

0.48g

Medium

Judged on the UK FSA front of pack thresholds for solid foods. A dash means the source has no figure, which is not the same as a low one.

Where this came from

Product data from Open Food Facts, which is crowd sourced and can be incomplete or out of date. Photograph from the same source, under the Creative Commons Attribution ShareAlike licence. Open Food Facts last changed this record on 7 July 2026, and our copy is from 20 August 2026. The source is checked every night, and a product is rewritten here only when its record there changes. Something wrong? Correcting it at the source fixes it here and everywhere else that uses the same data. If the problem is one of our additive assessments, tell us.

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