Chicken Tikka Salad
Warrens
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
7
0 we grade moderate or higher
4 of them not yet assessed here
Salt per 100g
1.75g
High
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (7)
This label lists 2 acidity regulators, 2 colours, 2 thickeners and gelling agents and 1 preservative.
E202
Potassium sorbate
Preservative
What it is. The potassium salt of sorbic acid, which stops mould and yeast growth.
Why it is used. Used in cheese, baked goods, dried fruit, wine and dressings.
What the evidence says. Widely used and long regarded as one of the gentler preservatives. EFSA's 2015 re-evaluation lowered the acceptable daily intake and noted gaps in the genotoxicity data, asking for more work, while finding no evidence of harm at the levels actually used.
Permitted with maximum levels. EFSA has asked for further data rather than restricted it.
Assessed against EFSA. Full entry for E202
E330
Citric acid
Acidity regulator
What it is. A mild acid found naturally in citrus fruit, made commercially by fermentation.
Why it is used. Adds tartness, balances flavour and helps preserve. One of the most used additives in food.
What the evidence says. Safe at food levels. No credible health concern for the additive itself.
Permitted freely.
Assessed against EFSA, JECFA. Full entry for E330
E415
Xanthan gum
Thickener and stabiliser
What it is. A fibre made by fermenting sugars with a bacterium, which thickens liquids at very low doses.
Why it is used. Thickens sauces and dressings and gives structure to gluten free baking.
What the evidence says. Passes through largely undigested and is treated as safe by regulators, with no numerical intake limit. Very large amounts act as fibre does, which is a digestive effect rather than a safety one.
Permitted freely.
Assessed against EFSA, JECFA. Full entry for E415
Also on the label, not assessed here yet
- E141 Copper complexes of chlorophylls colour
- E160C Paprika extract, capsanthin colour
- E260 Acetic acid acidity regulator
- E412 Guar gum thickener
Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.
Ingredients
Spiced Chickpea Mix (43%) [Chickpeas (Chickpeas, Water, Salt), Roasted Sweet Potato (Sweet Potato, Sunflower Oil), Tikka Masala Sauce (Water, Coconut Cream (Coconut Extract, Water), Coconut Milk (Coconut Extract, Water), Onion Purée, Tomato Passata, Tomato Paste, Cornflour, Garlic Purée, Sugar, Rapeseed Oil, Ginger Purée, Ground Cumin, Salt, Ground Turmeric, Fenugreek Leaves, Colour (Paprika Extract), Coriander, Red Chilli Purée, Garam Masala Powder (Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves), Ground Coriander, Ground Smoked Paprika, Ground Fennel Seeds, Ground Fenugreek, Cumin Seeds, Chilli Powder, Green Cardamom, Kalonji Seeds), Sultanas (Sultanas, Sunflower Oil), Spicy Tomato Chutney (Tomato, Acidity Regulator (Citric Acid), Sugar, Onion, Spirit Vinegar, Tomato Paste, Cornflour, Salt, Mixed Spices, Sunflower Oil, Ground Coriander, Garlic, Brown MUSTARD Seeds), Mayonnaise (Rapeseed Oil, Water, Pasteurised Liquid Whole EGG, Acidity Regulator (Acetic Acid), Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)), Cornflour, Coriander, Parsley], Mint and Cucumber Yoghurt (24%) [Greek Style Yoghurt (MILK), Cucumber, Mint Sauce (Sugar, Acidity Regulator (Acetic Acid), Dried Mint, Salt, Modified Maize Starch, Stabilisers (Guar Gum, Xanthan Gum), Colour (Copper Chlorophyllin), Natural Flavouring), Cornflour], Chicken Tikka (24%) [Cooked Chicken (Chicken Breast, Salt), Tikka Masala Sauce (Water, Coconut Cream (Coconut Extract, Water), Coconut Milk (Coconut Extract, Water), Onion Purée, Tomato Passata, Tomato Paste, Cornflour, Garlic Purée, Sugar, Rapeseed Oil, Ginger Purée, Ground Cumin, Salt, Ground Turmeric, Fenugreek Leaves, Colour (Paprika Extract), Coriander, Red Chilli Purée, Garam Masala Powder (Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves), Ground Coriander, Ground Smoked Paprika, Ground Fennel Seeds, Ground Fenugreek, Cumin Seeds, Chilli Powder, Green Cardamom, Kalonji Seeds), Mayonnaise (Rapeseed Oil, Water Pasteurised Liquid Whole EGG, Acidity Regulator (Acetic Acid), Sugar, Salt, Modified Starch, Stabiliser (Xanthan Gum), Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate)), Red Onion, Cornflour], Spinach (10%).
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.