Takis BLUE HEAT ONED CHILLL T Per serving (30g) co
Unknown brand
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
7
0 we grade moderate or higher
4 of them not yet assessed here
Nutrients
–
Nothing above the low band
Or no figures recorded at all
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (7)
This label lists 3 flavour enhancers, 1 acidity regulator, 1 colour, 1 emulsifier and 1 additive.
E322
Lecithin
Emulsifier
What it is. A natural emulsifier, usually from soya or sunflower.
Why it is used. Keeps chocolate smooth and stops ingredients separating.
What the evidence says. Safe and widely used. Only relevant if the source, such as soya, is an allergen for you.
Permitted freely. Source allergen must be declared.
Assessed against EFSA, JECFA. Full entry for E322
E330
Citric acid
Acidity regulator
What it is. A mild acid found naturally in citrus fruit, made commercially by fermentation.
Why it is used. Adds tartness, balances flavour and helps preserve. One of the most used additives in food.
What the evidence says. Safe at food levels. No credible health concern for the additive itself.
Permitted freely.
Assessed against EFSA, JECFA. Full entry for E330
E621
Monosodium glutamate
Flavour enhancer
What it is. The sodium salt of glutamate, an amino acid found naturally in tomatoes, cheese and mushrooms.
Why it is used. Boosts savoury, umami flavour in stocks, crisps, ready meals and sauces.
What the evidence says. The old idea of MSG causing headaches and flushing, once called Chinese restaurant syndrome, has not held up in controlled trials. Regulators worldwide treat it as safe at normal intake. A genuinely useful example of a feared additive that the evidence exonerates.
Permitted and classed as safe. Adds to total sodium, so it counts towards salt if a product uses a lot.
Assessed against EFSA, JECFA, US FDA. Full entry for E621
Also on the label, not assessed here yet
- E133 Brilliant blue FCF colour
- E508 Potassium chloride other
- E627 Disodium guanylate flavour enhancer
- E631 Disodium inosinate flavour enhancer
Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.
Ingredients
PRE-COOKED CORN FLOUR, VEGETABLE FAT (PALM), CHILLI AND LIME-FLAVOURED SEASONING [MALTODEXTRIN, SALT, ACID (CITRIC ACID), FLAVOUR ENHANCERS (MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE), SUGAR, FLAVOURING, COLOURING FOOD (SPIRULINA EXTRACT), SPICES, EMULSIFIER (LECITHINS (SOYA)), COLOUR (BRILLIANT BLUE FCF)], VEGETABLE OIL (SUNFLOWER). CONTAIN MILK AND CEREALS CONTAINING GLUTEN. FACE THE INTENS TH
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.