Gloriously nutty muesli
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
1
0 we grade moderate or higher
Counted from the label, not by quantity
Fat per 100g
14.30g
Medium
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (1)
This label lists 1 preservative.
E220
Sulphur dioxide and sulphites
Preservative
What it is. A preservative that stops browning and microbial growth.
Why it is used. Used in dried fruit, wine, some soft drinks and processed potato.
What the evidence says. Not a cancer concern, but a well established trigger for asthma symptoms and sensitivity in some people, which is why it is a declarable allergen. Clear, strong evidence, but the concern applies to a specific group rather than everyone.
Permitted, but must be declared on the label when above a small threshold because of the allergy risk.
Assessed against EFSA, UK FSA. Full entry for E220
Ingredients
Wholegrain wheat flakes, nuts (whole almonds 9%, cashew nuts 4%, roasted whole hazelnuts 3.5%, chopped brazil nuts 1.5%), dried fruit 15% (chopped dates, diced dried apricots (apricots, preservative (sulphur dioxide)), raisins, golden raisins (golden raisins, preservative (sulphur dioxide))), wholegrain toasted wheat flakes, barley flakes, wholegrain oat flakes, pumpkin seeds, flavoured oat flakes (oat flakes, natural flavouring).
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.