Rasberry flavour iced smoothie
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
10
0 we grade moderate or higher
6 of them not yet assessed here
Sugars per 100g
17g
Medium
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (10)
This label lists 5 thickeners and gelling agents, 3 colours, 1 acidity regulator and 1 emulsifier.
E466
Carboxymethyl cellulose
Thickener and stabiliser
What it is. A modified plant fibre used to thicken and stabilise.
Why it is used. Common in ice cream, low fat products, gluten free bakery and sauces.
What the evidence says. Falls in the same emulsifier and gut research bucket as polysorbate 80, with early human work hinting at effects on the microbiome. Interesting, not conclusive.
Permitted with limits.
Assessed against EFSA. Full entry for E466
E471
Mono- and diglycerides of fatty acids
Emulsifier
What it is. Fat derived emulsifiers, closely related to ordinary dietary fats.
Why it is used. One of the most used additives in food: bread, margarine, ice cream, cakes and sauces.
What the evidence says. The body handles these much as it handles other fats, and EFSA's re-evaluation raised no safety concern at the levels used. They sit in the same broad emulsifier and gut microbiome research question as the others, which remains unsettled.
Permitted without a numerical limit. The fat source is not always stated, which matters for some diets rather than for safety.
Assessed against EFSA. Full entry for E471
E100
Curcumin
Yellow colour
What it is. The yellow pigment from turmeric root.
Why it is used. Colours mustards, sauces, dairy, confectionery and savoury snacks.
What the evidence says. A plant pigment people have eaten as a spice for a very long time, and regulators treat it as safe with an acceptable daily intake. EFSA noted that children who eat a lot of the foods it is used in could approach that intake, which is a reason to watch total use rather than a sign of harm.
Permitted with maximum levels in the foods where it is allowed.
Assessed against EFSA, JECFA. Full entry for E100
E330
Citric acid
Acidity regulator
What it is. A mild acid found naturally in citrus fruit, made commercially by fermentation.
Why it is used. Adds tartness, balances flavour and helps preserve. One of the most used additives in food.
What the evidence says. Safe at food levels. No credible health concern for the additive itself.
Permitted freely.
Assessed against EFSA, JECFA. Full entry for E330
Also on the label, not assessed here yet
- E162 Beetroot red, betanin colour
- E163 Anthocyanins colour
- E410 Locust bean gum thickener
- E412 Guar gum thickener
- E440 Pectin thickener
- E461 Methyl cellulose thickener
Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.
Ingredients
Water, Raspberry Puree (26%), Sugar, Glucose Syrup, Raspberry Juice from Concentrate (4.5%), Blackcurrant Puree, Fructose, Colours (Beetroot Red, Anthocyanins, Curcumin), Stabilisers (Methylcellulose, Guar Gum, Locust Bean Gum, Cellulose Gum, Pectin), Emulsifier (Mono - and Diglycerides of Fatty Acids), Acid (Citric Acid), Dextrose, Flavouring. May contain traces of peanuts, nuts and milk. Suitable for vegetarians and vegans. The colours in this product may stain. Keep Frozen. Store at - 18°C. Best Before End: See side of pack. Frozen product. Do not refreeze after thowing DE Himb Anth Cellu (Citro Für V
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.