cake

Unknown brand

5010525158921

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

10

0 we grade moderate or higher

5 of them not yet assessed here

Nutrients

Nothing above the low band

Or no figures recorded at all

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 3 thickeners and gelling agents, 2 acidity regulators, 2 colours, 1 emulsifier, 1 additive and 1 preservative.

E202 Potassium sorbate
Preservative
Low moderate evidence

What it is. The potassium salt of sorbic acid, which stops mould and yeast growth.

Why it is used. Used in cheese, baked goods, dried fruit, wine and dressings.

What the evidence says. Widely used and long regarded as one of the gentler preservatives. EFSA's 2015 re-evaluation lowered the acceptable daily intake and noted gaps in the genotoxicity data, asking for more work, while finding no evidence of harm at the levels actually used.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted with maximum levels. EFSA has asked for further data rather than restricted it.

Assessed against EFSA. Full entry for E202

E471 Mono- and diglycerides of fatty acids
Emulsifier
Low limited evidence

What it is. Fat derived emulsifiers, closely related to ordinary dietary fats.

Why it is used. One of the most used additives in food: bread, margarine, ice cream, cakes and sauces.

What the evidence says. The body handles these much as it handles other fats, and EFSA's re-evaluation raised no safety concern at the levels used. They sit in the same broad emulsifier and gut microbiome research question as the others, which remains unsettled.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted without a numerical limit. The fat source is not always stated, which matters for some diets rather than for safety.

Assessed against EFSA. Full entry for E471

E100 Curcumin
Yellow colour
No real concern strong evidence

What it is. The yellow pigment from turmeric root.

Why it is used. Colours mustards, sauces, dairy, confectionery and savoury snacks.

What the evidence says. A plant pigment people have eaten as a spice for a very long time, and regulators treat it as safe with an acceptable daily intake. EFSA noted that children who eat a lot of the foods it is used in could approach that intake, which is a reason to watch total use rather than a sign of harm.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted with maximum levels in the foods where it is allowed.

Assessed against EFSA, JECFA. Full entry for E100

E330 Citric acid
Acidity regulator
No real concern strong evidence

What it is. A mild acid found naturally in citrus fruit, made commercially by fermentation.

Why it is used. Adds tartness, balances flavour and helps preserve. One of the most used additives in food.

What the evidence says. Safe at food levels. No credible health concern for the additive itself.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely.

Assessed against EFSA, JECFA. Full entry for E330

E415 Xanthan gum
Thickener and stabiliser
No real concern strong evidence

What it is. A fibre made by fermenting sugars with a bacterium, which thickens liquids at very low doses.

Why it is used. Thickens sauces and dressings and gives structure to gluten free baking.

What the evidence says. Passes through largely undigested and is treated as safe by regulators, with no numerical intake limit. Very large amounts act as fibre does, which is a digestive effect rather than a safety one.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely.

Assessed against EFSA, JECFA. Full entry for E415

Also on the label, not assessed here yet

  • E101 Riboflavin colour
  • E331 Sodium citrates acidity regulator
  • E414 Acacia gum (gum arabic) thickener
  • E422 Glycerol other
  • E440 Pectin thickener

Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.

dried vine fruits (28%) (sultanas, raisins, currants), sugar, marzipan (sugar, almonds, glucose syrup, invert sugar syrup), egg, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salted butter (5%) (butter (milk), salt), glacé cherries (5%) (cherries, glucose-fructose syrup, plant concentrates (carrot, aronia), acidity regulator (citric acid)), glucose syrup, humectant (glycerol), apricot jam (sugar, glucose-fructose syrup, concentrated apricot purée, gelling agent (pectins), acid (citric acid), acidity regulator (sodium citrates)), orange peel, glucose-fructose syrup, palm oil, caramelised sugar syrup, raisin juice concentrate, maize starch, lemon peel, barley malt extract, palm kernel oil, spices, rapeseed oil, preservative (potassium sorbate), cane molasses, emulsifiers (mono - and diglycerides of fatty acids, acacia gum), stabiliser (xanthan gum), dried egg white, colours (curcumin, riboflavin, iron oxide), spirulina extract, acidity regulator (citric acid). ! allergy advice for allergens, including cereals containing gluten, see ingredients in bold. may also contain other nuts and peanuts. ! warning although every care has been taken to remove cherry stones, some may remain.

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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