tandoori chicken and cauliflower
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
2
0 we grade moderate or higher
1 of them not yet assessed here
Nutrients
–
Nothing above the low band
Or no figures recorded at all
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (2)
This label lists 1 colour and 1 thickener or gelling agent.
E415
Xanthan gum
Thickener and stabiliser
What it is. A fibre made by fermenting sugars with a bacterium, which thickens liquids at very low doses.
Why it is used. Thickens sauces and dressings and gives structure to gluten free baking.
What the evidence says. Passes through largely undigested and is treated as safe by regulators, with no numerical intake limit. Very large amounts act as fibre does, which is a digestive effect rather than a safety one.
Permitted freely.
Assessed against EFSA, JECFA. Full entry for E415
Also on the label, not assessed here yet
- E160C Paprika extract, capsanthin colour
Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.
Ingredients
we've added our healthier living reom tep which offer a clear nutritional or health benefi.00 make it easier for you to make healthier cholces 230g e coked brown rice, lentils, chickpeas, pickled sliced orion, spinach and peas with tandoor style chicken and chargrilled spiced cauifower, senved with a mango dressing vitamin c supports normal functioning of the nervous system and immune system, as part of a balanced diet and healthy lifestyle. each pot contains 1 portion of your 5 a day fruit and vegetables. redients cooked brown rice (brown rice, water), lentils, marinated cooked chicken (13%) (chicken thigh, es, tapioca starch, coriander, sugar, tomato powder, salt, dried garlic, red pepper powder, ginger purée, ginger a powder, concentrated lemon juice, colour (paprika extract), coriander leaf, mint, coriander extract, cumin act, black pepper extract, ginger extract), cauifiower (13 %), mango dressing (water, mango purée, spirit vinegar, eseed oil, lime juice, sugar, broad bean flour, red chilli purée, vitamin c, inulin, thickeners (xanthan gum, quar gu 1, lime zest), chickpeas, peas, spinach, red onion, white wine vinegar, rapeseed oil, sugar, spices, salt, garlic pure setroot powder, black onion seed. warning although every care has been taken to remove bones, some may remain autrition typical values (as sold) per 100g: energy 449kj/e
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.