Lemon Cheesecake

Iceland

5010482772437

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

11

0 we grade moderate or higher

8 of them not yet assessed here

Sugars per 100g

26.10g

High

UK FSA front of pack threshold

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 4 thickeners and gelling agents, 2 acidity regulators, 2 colours, 2 raising agents and 1 emulsifier.

E471 Mono- and diglycerides of fatty acids
Emulsifier
Low limited evidence

What it is. Fat derived emulsifiers, closely related to ordinary dietary fats.

Why it is used. One of the most used additives in food: bread, margarine, ice cream, cakes and sauces.

What the evidence says. The body handles these much as it handles other fats, and EFSA's re-evaluation raised no safety concern at the levels used. They sit in the same broad emulsifier and gut microbiome research question as the others, which remains unsettled.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted without a numerical limit. The fat source is not always stated, which matters for some diets rather than for safety.

Assessed against EFSA. Full entry for E471

E160A Carotenes
Yellow to orange colour
No real concern strong evidence

What it is. The orange pigments found in carrots and other vegetables, either extracted or made synthetically.

Why it is used. Colours margarine, soft drinks, dairy, and sweets.

What the evidence says. The same compound the body turns into vitamin A, and safe at the levels used in food. High dose beta-carotene supplements have been linked to harm in smokers, but those doses are far above anything a colour in food delivers, and conflating the two is a common mistake.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted. The supplement findings apply to concentrated doses, not to food colouring.

Assessed against EFSA, JECFA. Full entry for E160A

E330 Citric acid
Acidity regulator
No real concern strong evidence

What it is. A mild acid found naturally in citrus fruit, made commercially by fermentation.

Why it is used. Adds tartness, balances flavour and helps preserve. One of the most used additives in food.

What the evidence says. Safe at food levels. No credible health concern for the additive itself.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely.

Assessed against EFSA, JECFA. Full entry for E330

Also on the label, not assessed here yet

  • E161B Lutein colour
  • E331 Sodium citrates acidity regulator
  • E406 Agar thickener
  • E410 Locust bean gum thickener
  • E412 Guar gum thickener
  • E440 Pectin thickener
  • E500 Sodium carbonates raising agent
  • E503 Ammonium carbonates raising agent

Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.

Wheat Flour, Margarine (Rapeseed Oil, Fully Hydrogenated Coconut Oil, Water, Fully Hydrogenated Rapeseed Oil, Emulsifier: Mono - and Diglycerides of Fatty Acids; Acidity Regulator: Citric Acid), Invert Sugar Syrup, Cream (Milk), Low Fat Soft Cheese (Milk) (11%), Low Fat Yogurt (Milk), Sugar, Brown Sugar, Pasteurised Liquid Whole Egg, Water, Glucose Syrup, Modified Maize Starch, Invert Sugar, Wheat Starch, Flavouring, Vegetarian Whey Powder (Milk), Dried Skimmed Milk, Egg Yolk Powder, Concentrated Lemon Juice, Raising Agents: Sodium Hydrogen Carbonate, Ammonium Carbonates; Citric Acid, Dried Egg White, Maize Starch, Acidity Regulators: Sodium Citrates, Citric Acid; Thickeners: Guar Gum, Locust Bean Gum; Dextrose, Gelling Agents: Pectins, Agar; Emulsifier: Mono - and Diglycerides of Fatty Acids; Colours: Lutein, Carotenes; Salt.

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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