get cosy! serve me with your favourite veg Slimmin

Slimming World

5010482379599

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

4

0 we grade moderate or higher

2 of them not yet assessed here

Salt per 100g

0.49g

Medium

UK FSA front of pack threshold

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 2 antioxidants, 1 acidity regulator and 1 thickener or gelling agent.

E407 Carrageenan
Thickener and stabiliser
Low limited evidence

What it is. A gel forming fibre extracted from red seaweed.

Why it is used. Thickens dairy, plant milks, desserts and some processed meats.

What the evidence says. Food grade carrageenan is permitted. A degraded form called poligeenan is harmful, but that is not what goes into food. Some lab and animal work links carrageenan to gut inflammation, which keeps it under review, but human evidence is limited and mixed.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted, including in organic food in many places, though a few specialist products avoid it as a precaution.

Assessed against EFSA, JECFA. Full entry for E407

E300 Ascorbic acid (vitamin C)
Antioxidant
No real concern strong evidence

What it is. Vitamin C, added to protect colour and flavour and sometimes to fortify.

Why it is used. Stops browning in juices and cut fruit, protects fats, and boosts vitamin content.

What the evidence says. Beneficial and harmless at the levels used. Included here as a reminder that an E number is just a code, and plenty of them are ordinary nutrients.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely, no concern.

Assessed against EFSA, JECFA. Full entry for E300

Also on the label, not assessed here yet

  • E301 Sodium ascorbate antioxidant
  • E451 Triphosphates acidity regulator

Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.

Cooked chicken chunks (24%) (chicken breast (99%), tapioca starch, salt), carrot (18%), mushroom (17%), white onion, red onion (8%), water, celeriac (celery), cooked smoke flavour pork (4%) (pork (83%), water, salt, stabilisers (triphosphates, carrageenan, sodium carbonates), antioxidants (sodium ascorbate, ascorbic acid), smoke flavouring), dark soy sauce (water, sugar, soya bean, roasted wheat, salt), chicken stock (chicken stock (chicken, water, salt), concentrated chicken extract (chicken, water, salt), yeast extract (barley). salt), maize starch, porcini mushroom powder, vegetable stock (yeast extract (barley), carrot concentrate, mushroom concentrate, onion concentrate, onion powder, salt, parsnip powder, water), barley malt extract, yeast extract powder, garlic purée, sherry vinegar, herbs, black pepper. Allergy advice

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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