Fish Pie Mix 340g
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
2
0 we grade moderate or higher
1 of them not yet assessed here
Nutrients
–
Nothing above the low band
Or no figures recorded at all
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (2)
This label lists 1 colour. 1 more we cannot place from the code alone.
E100
Curcumin
Yellow colour
What it is. The yellow pigment from turmeric root.
Why it is used. Colours mustards, sauces, dairy, confectionery and savoury snacks.
What the evidence says. A plant pigment people have eaten as a spice for a very long time, and regulators treat it as safe with an acceptable daily intake. EFSA noted that children who eat a lot of the foods it is used in could approach that intake, which is a reason to watch total use rather than a sign of harm.
Permitted with maximum levels in the foods where it is allowed.
Assessed against EFSA, JECFA. Full entry for E100
Also on the label, not assessed here yet
- E375 No entry in our register
Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.
Ingredients
defrosted unsmoked and smoked efish. almon (fish) (33°%), Whitefish (33%), Smoked (smoked (whitefish), salt, colour (curcumin). NICE For allergens, see ingredients in bold. May also Containing gluten, crustaceans, milk, mustard and soya. though every care has been taken to remove all bones, emain, soical values (as sold) per 100g: Energy 488kJ/116kcal, Fwhich saturates 0.7g, Carbohydrate trace, of which 8, Fibre 0.3g, Protein 18.5g, Salt 1.01g. Contains 3 portions. Mok Cooking appliances vary. These instructions are given as a se ensure that the product is piping hot throughout before Do not reheat. 340g e re-heat your oven to 190°C/375°F/Gas Mark 5. Remove all 0. Place the fish pie mix in a baking dish. Cover with 250g InS Fish Pie Sauce. Top with 400g mashed potato. Place on the shelf of the oven and bake for 55 minutes. store Keep refrigerated. Use within 24 hours of opening. Do not al the date shown. Suitable for home freezing. Feeze as s0on as possible and within the date indicated. Use within 1 month. Defrost thoroughly in the refrigerator and use the Same day. Once thawed, do not refreeze. GB GG530 Miced by Morrisons from salmon farmed in Scotland, Norway and nd and whitefish aigtt in the North East ad lorth West Atlantic Don't Recycde 5 24518 T121089/122 10251696964 Wm Morrison Supermarkets Limited, BD3 7DL. IE: Morrisons, D02 T-
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.