Super Noodles Chicken Flavour
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
7
1 we grade moderate or higher
4 of them not yet assessed here
Fat per 100g
7.30g
Medium
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (7)
This label lists 2 acidity regulators, 2 antioxidants, 2 flavour enhancers and 1 additive.
E320
BHA (butylated hydroxyanisole)
Antioxidant
What it is. A synthetic antioxidant that stops fats and oils going rancid.
Why it is used. Used in some fatty foods, snacks and chewing gum.
What the evidence says. IARC lists it as possibly carcinogenic based mainly on high dose animal studies. Human relevance at food levels is uncertain, and it is used in small amounts, but it is one to watch rather than dismiss.
Permitted with limits. Its use has declined as makers switch to natural antioxidants like vitamin E.
Assessed against IARC, EFSA. Full entry for E320
E330
Citric acid
Acidity regulator
What it is. A mild acid found naturally in citrus fruit, made commercially by fermentation.
Why it is used. Adds tartness, balances flavour and helps preserve. One of the most used additives in food.
What the evidence says. Safe at food levels. No credible health concern for the additive itself.
Permitted freely.
Assessed against EFSA, JECFA. Full entry for E330
E621
Monosodium glutamate
Flavour enhancer
What it is. The sodium salt of glutamate, an amino acid found naturally in tomatoes, cheese and mushrooms.
Why it is used. Boosts savoury, umami flavour in stocks, crisps, ready meals and sauces.
What the evidence says. The old idea of MSG causing headaches and flushing, once called Chinese restaurant syndrome, has not held up in controlled trials. Regulators worldwide treat it as safe at normal intake. A genuinely useful example of a feared additive that the evidence exonerates.
Permitted and classed as safe. Adds to total sodium, so it counts towards salt if a product uses a lot.
Assessed against EFSA, JECFA, US FDA. Full entry for E621
Also on the label, not assessed here yet
- E296 Malic acid acidity regulator
- E310 Propyl gallate antioxidant
- E508 Potassium chloride other
- E635 Disodium 5'-ribonucleotides flavour enhancer
Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.
Ingredients
Noodles (Water, Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin), Palm Oil, Antioxidants (Butylated Hydroxyanisole, Propyl Gallate, Citric Acid)), Maltodextrin, Salt, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotides), Dextrose, Yeast Extract, Onion, Potassium Chloride, Flavouring, Garlic, Ground Turmeric, Acid (Malic Acid), Parsley, Black Pepper Extract.
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.