Tuna with a twist

John West

5000171034014

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

1

0 we grade moderate or higher

Counted from the label, not by quantity

Fat per 100g

7.65g

Medium

UK FSA front of pack threshold

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 1 thickener or gelling agent.

E415 Xanthan gum
Thickener and stabiliser
No real concern strong evidence

What it is. A fibre made by fermenting sugars with a bacterium, which thickens liquids at very low doses.

Why it is used. Thickens sauces and dressings and gives structure to gluten free baking.

What the evidence says. Passes through largely undigested and is treated as safe by regulators, with no numerical intake limit. Very large amounts act as fibre does, which is a digestive effect rather than a safety one.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely.

Assessed against EFSA, JECFA. Full entry for E415

3.2g 2.3g 17.8g 15.1g 0.9g skipjack tuna (62%) (caught in the western pacific ocean), water, sunflower oil, spirit vinegar, sugar, modified tapioca starch, black pepper, salt, garlic, mustard powder, lime juice powder, thickener: xanthan gum, natural lime flavouring. best before end: jan 2019 moaoc1 fa071 thailand no.2077 thailand no. 2077 000171 034014" e 85g produced in thailand for john west foods ltd, liverpool, l3 1bp, uk. nom oana

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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