Fruit and nut muesli

Name: Fruit and nut muesli
Brand: Waitrose

Waitrose

5000169070857

Processing

Unprocessed or minimally processed

Group 1 of 4 on the NOVA scale

Additives listed

None we have assessed

Counted from the label, not by quantity

Sugars per 100g

19.10g

Medium

UK FSA front of pack threshold

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

Additives

No additives listed in the source data for this product. That can mean it genuinely has none, or that the entry is incomplete. The pack itself is the authority.

Ingredients

Oat flakes, wholegrain wheat flakes, wholegrain toasted malted wheat flakes (wheat barley malt extract), barley flakes, sultanas (12%) raisins (6%), toasted coconut (5%), whole roasted hazelnuts (4%), whole almonds (4%), sunflower seeds (3%), dried diced apricots (3%) (apricots, sulphur dioxide) golden raisins (3%) (golden raisins, sulphur dioxide) chopped dates (2%) ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May contain other nuts

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

Processing level

NOVA group 1: Unprocessed or minimally processed

Whole or barely altered foods. The bulk of a healthy diet is meant to sit here.

Nutrients per 100g

Fat

11.50g

Medium

Saturates

3.70g

Medium

Sugars

19.10g

Medium

Salt

0.03g

Low

Judged on the UK FSA front of pack thresholds for solid foods. A dash means the source has no figure, which is not the same as a low one.

Other packs of this product

Open Food Facts keeps a record for every barcode, so one product can appear several times. Each of these carries its own data, and may be fuller or thinner than this one.

Fruit and Nut Muesli
5000169043240 no processing data

Where this came from

Product data from Open Food Facts, which is crowd sourced and can be incomplete or out of date. Photograph from the same source, under the Creative Commons Attribution ShareAlike licence. Open Food Facts last changed this record on 6 May 2026, and our copy is from 20 August 2026. The source is checked every night, and a product is rewritten here only when its record there changes. Something wrong? Correcting it at the source fixes it here and everywhere else that uses the same data. If the problem is one of our additive assessments, tell us.

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