New York Style Veggie Deli
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
5
0 we grade moderate or higher
2 of them not yet assessed here
Fat per 100g
13g
Medium
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (5)
This label lists 2 thickeners and gelling agents, 1 acidity regulator, 1 emulsifier and 1 additive.
E471
Mono- and diglycerides of fatty acids
Emulsifier
What it is. Fat derived emulsifiers, closely related to ordinary dietary fats.
Why it is used. One of the most used additives in food: bread, margarine, ice cream, cakes and sauces.
What the evidence says. The body handles these much as it handles other fats, and EFSA's re-evaluation raised no safety concern at the levels used. They sit in the same broad emulsifier and gut microbiome research question as the others, which remains unsettled.
Permitted without a numerical limit. The fat source is not always stated, which matters for some diets rather than for safety.
Assessed against EFSA. Full entry for E471
E330
Citric acid
Acidity regulator
What it is. A mild acid found naturally in citrus fruit, made commercially by fermentation.
Why it is used. Adds tartness, balances flavour and helps preserve. One of the most used additives in food.
What the evidence says. Safe at food levels. No credible health concern for the additive itself.
Permitted freely.
Assessed against EFSA, JECFA. Full entry for E330
E415
Xanthan gum
Thickener and stabiliser
What it is. A fibre made by fermenting sugars with a bacterium, which thickens liquids at very low doses.
Why it is used. Thickens sauces and dressings and gives structure to gluten free baking.
What the evidence says. Passes through largely undigested and is treated as safe by regulators, with no numerical intake limit. Very large amounts act as fibre does, which is a digestive effect rather than a safety one.
Permitted freely.
Assessed against EFSA, JECFA. Full entry for E415
Also on the label, not assessed here yet
- E422 Glycerol other
- E464 Hydroxypropyl methyl cellulose thickener
Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.
Ingredients
Ingredients Gluten Free Seeded Bread (48%) (Water, Tapioca Starch, Bamboo Fibre, Rice Flour, Sunflower Seeds, Rapeseed Oil, Potato Starch, Egg White Powder, Golden Linseed Flour, Thickeners (Hydroxypropyl methyl cellulose, Xanthan gum), Psyllium Husk Powder, Cornflour, Sugar, Humectant (Vegetable Glycerine), Millet Seeds, Golden Linseed, Maize Germ, Brown Linseed, Salt, Yeast, Poppy Seeds, Caramelised Sugar, Emulsifier (Mono - and diglycerides of fatty acids - Vegetable), Mature Cheddar Cheese (Milk) (16%), Pickled Red Cabbage (11%) (Red Cabbage, White Wine Vinegar, Sugar), Mayonnaise (10%) (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Sugar, White Wine Vinegar, Concentrated Lemon Juice, Egg Yolk, Salt, Mustard Seeds), Spinach, Mild American Style Mustard (Water, Spirit Vinegar, Mustard Flour, Yellow Mustard Bran, Turmeric, Cornflour, Salt), Sauerkraut Cabbage Style Shred (4%) (White Cabbage, White Wine, Salt), Diced Gherkin (2%) (Gherkin, Water, Spirit Vinegar, Salt, Sugar, Acidity Regulator (Citric acid).
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.