Original curry flavour
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
5
0 we grade moderate or higher
4 of them not yet assessed here
Nutrients
–
Nothing above the low band
Or no figures recorded at all
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (5)
This label lists 3 acidity regulators, 1 flavour enhancer and 1 additive.
E621
Monosodium glutamate
Flavour enhancer
What it is. The sodium salt of glutamate, an amino acid found naturally in tomatoes, cheese and mushrooms.
Why it is used. Boosts savoury, umami flavour in stocks, crisps, ready meals and sauces.
What the evidence says. The old idea of MSG causing headaches and flushing, once called Chinese restaurant syndrome, has not held up in controlled trials. Regulators worldwide treat it as safe at normal intake. A genuinely useful example of a feared additive that the evidence exonerates.
Permitted and classed as safe. Adds to total sodium, so it counts towards salt if a product uses a lot.
Assessed against EFSA, JECFA, US FDA. Full entry for E621
Also on the label, not assessed here yet
- E260 Acetic acid acidity regulator
- E262 Sodium acetates acidity regulator
- E501 Potassium carbonates acidity regulator
- E508 Potassium chloride other
Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.
Ingredients
noodle mix 96% [dried noodles 64% ( wheat flour, palm oil, salt, firming agents (potassium carbonate, sodium carbonates)), maltodextrin, wheat flour, sugar, glucose syrup, carrots, peas 1%, acidity regulator (sodium acetates), onion powder, palm fat, flavour enhancer (monosodium glutamate), curry powder (cumin, coriander, turmeric, fenugreek seed, bay leaves, cloves, black pepper, cinnamon, chilli, fennel seed), flavourings, salt, yeast extract, potato starch, potassium chloride, garlic powder, cheese powder ( milk )], sauce sachet 4% [mango chutney suce (mango puree 88% (mango, sugar, salt, acetic acid, spices), water, spirit vinegar, modified corn starch, chilli powder]
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.