Protein Ice Bar Peanut
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
10
0 we grade moderate or higher
7 of them not yet assessed here
Saturates per 100g
10.20g
High
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (10)
This label lists 4 thickeners and gelling agents, 3 emulsifiers, 2 sweeteners and 1 additive.
E407
Carrageenan
Thickener and stabiliser
What it is. A gel forming fibre extracted from red seaweed.
Why it is used. Thickens dairy, plant milks, desserts and some processed meats.
What the evidence says. Food grade carrageenan is permitted. A degraded form called poligeenan is harmful, but that is not what goes into food. Some lab and animal work links carrageenan to gut inflammation, which keeps it under review, but human evidence is limited and mixed.
Permitted, including in organic food in many places, though a few specialist products avoid it as a precaution.
Assessed against EFSA, JECFA. Full entry for E407
E471
Mono- and diglycerides of fatty acids
Emulsifier
What it is. Fat derived emulsifiers, closely related to ordinary dietary fats.
Why it is used. One of the most used additives in food: bread, margarine, ice cream, cakes and sauces.
What the evidence says. The body handles these much as it handles other fats, and EFSA's re-evaluation raised no safety concern at the levels used. They sit in the same broad emulsifier and gut microbiome research question as the others, which remains unsettled.
Permitted without a numerical limit. The fat source is not always stated, which matters for some diets rather than for safety.
Assessed against EFSA. Full entry for E471
E322
Lecithin
Emulsifier
What it is. A natural emulsifier, usually from soya or sunflower.
Why it is used. Keeps chocolate smooth and stops ingredients separating.
What the evidence says. Safe and widely used. Only relevant if the source, such as soya, is an allergen for you.
Permitted freely. Source allergen must be declared.
Assessed against EFSA, JECFA. Full entry for E322
Also on the label, not assessed here yet
- E1200 Polydextrose other
- E410 Locust bean gum thickener
- E412 Guar gum thickener
- E440 Pectin thickener
- E476 Polyglycerol polyricinoleate (PGPR) emulsifier
- E960A Steviol glycosides from stevia sweetener
- E967 Xylitol sweetener
Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.
Ingredients
Skimmed _Milk_, Sugar, Coconut Oil, Roasted _Peanut_ Pieces (6%), _Milk_ Protein, Sweeteners: Xylitol, Steviol Glycosides from Stevia; Glucose Syrup, Cocoa Butter, Bulking Agent: Polydextrose; Sweetened Condensed Skimmed Milk (Skimmed _Milk_, Sugar), Sugar Syrup, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed, _Soya_), Fat Reduced Cocoa Powder, Cream (_Milk_), Cocoa Mass, Whole _Milk_ Powder, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithins (contain _Soya_), Polyglycerol Polyricinoleate; Maize Starch, Stabilisers: Pectins, Locust Bean Gum, Guar Gum, Carrageenan; Bourbon Vanilla Extract, Natural Flavourings, Natural _Peanut_ Flavouring, Salt
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.