Acti Leaf Coconut

Aldi

4088600352244

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

3

0 we grade moderate or higher

1 of them not yet assessed here

Nutrients

Nothing above the low band

Or no figures recorded at all

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 3 thickeners and gelling agents.

E407 Carrageenan
Thickener and stabiliser
Low limited evidence

What it is. A gel forming fibre extracted from red seaweed.

Why it is used. Thickens dairy, plant milks, desserts and some processed meats.

What the evidence says. Food grade carrageenan is permitted. A degraded form called poligeenan is harmful, but that is not what goes into food. Some lab and animal work links carrageenan to gut inflammation, which keeps it under review, but human evidence is limited and mixed.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted, including in organic food in many places, though a few specialist products avoid it as a precaution.

Assessed against EFSA, JECFA. Full entry for E407

E415 Xanthan gum
Thickener and stabiliser
No real concern strong evidence

What it is. A fibre made by fermenting sugars with a bacterium, which thickens liquids at very low doses.

Why it is used. Thickens sauces and dressings and gives structure to gluten free baking.

What the evidence says. Passes through largely undigested and is treated as safe by regulators, with no numerical intake limit. Very large amounts act as fibre does, which is a digestive effect rather than a safety one.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely.

Assessed against EFSA, JECFA. Full entry for E415

Also on the label, not assessed here yet

  • E412 Guar gum thickener

Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.

Water, COCONUT MILK (5%) (Coconut Cream, Water), Rice Syrup (3%), Sugar, Maltodextrin, Calcium Phosphate, Stabilisers: Carrageenan, Guar Gum, Xanthan Gum; Flavouring, Sea Salt, Vitamin B12, Vitamin D.

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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