Lemon cheesecake
Unknown brand
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
8
0 we grade moderate or higher
4 of them not yet assessed here
Saturates per 100g
8.60g
High
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (8)
This label lists 2 acidity regulators, 2 colours, 2 emulsifiers and 2 thickeners and gelling agents.
E466
Carboxymethyl cellulose
Thickener and stabiliser
What it is. A modified plant fibre used to thicken and stabilise.
Why it is used. Common in ice cream, low fat products, gluten free bakery and sauces.
What the evidence says. Falls in the same emulsifier and gut research bucket as polysorbate 80, with early human work hinting at effects on the microbiome. Interesting, not conclusive.
Permitted with limits.
Assessed against EFSA. Full entry for E466
E471
Mono- and diglycerides of fatty acids
Emulsifier
What it is. Fat derived emulsifiers, closely related to ordinary dietary fats.
Why it is used. One of the most used additives in food: bread, margarine, ice cream, cakes and sauces.
What the evidence says. The body handles these much as it handles other fats, and EFSA's re-evaluation raised no safety concern at the levels used. They sit in the same broad emulsifier and gut microbiome research question as the others, which remains unsettled.
Permitted without a numerical limit. The fat source is not always stated, which matters for some diets rather than for safety.
Assessed against EFSA. Full entry for E471
E160A
Carotenes
Yellow to orange colour
What it is. The orange pigments found in carrots and other vegetables, either extracted or made synthetically.
Why it is used. Colours margarine, soft drinks, dairy, and sweets.
What the evidence says. The same compound the body turns into vitamin A, and safe at the levels used in food. High dose beta-carotene supplements have been linked to harm in smokers, but those doses are far above anything a colour in food delivers, and conflating the two is a common mistake.
Permitted. The supplement findings apply to concentrated doses, not to food colouring.
Assessed against EFSA, JECFA. Full entry for E160A
E330
Citric acid
Acidity regulator
What it is. A mild acid found naturally in citrus fruit, made commercially by fermentation.
Why it is used. Adds tartness, balances flavour and helps preserve. One of the most used additives in food.
What the evidence says. Safe at food levels. No credible health concern for the additive itself.
Permitted freely.
Assessed against EFSA, JECFA. Full entry for E330
Also on the label, not assessed here yet
- E161B Lutein colour
- E270 Lactic acid acidity regulator
- E440 Pectin thickener
- E475 Polyglycerol esters of fatty acids emulsifier
Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.
Ingredients
lemon curd style topping (30%) (lemon juice from concentrate, water, sugar, butter (millk), modified maize starch, whole egg powder, stabiliser: pectins, acidity regulator, citric acid, flavourings, lemon oil, colours: lutein, carotenes), full fat soft cheese (milk) (27%), wheat flour, water, sugar, vegetable oils (palm oil, rapeseed oil, palm kernel oil), maltodextrin, milk protein, tapioca starch, invert sugar syrup, emulsifiers: mono-and diglycerides of fatty acids, polyglycerol esters of fatty acids, thickener, carboxymethyl cellulose, milk whey powder, acidity regulator, lactic acid, demerara sugar, citrus fibre, raising agent: sodium hydrogen carbonate allergy advice: for allergens, see ingredients in bold, dietary advice, suitbl, ē, chille treat eu , non-eu lemon 300 amou energy 11 fat saturates sugars salt reference int use by:
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.