Wild Mushroom Arancini
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
10
0 we grade moderate or higher
7 of them not yet assessed here
Salt per 100g
34.42g
High
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (10)
This label lists 4 thickeners and gelling agents, 3 acidity regulators, 2 colours and 1 emulsifier.
E407
Carrageenan
Thickener and stabiliser
What it is. A gel forming fibre extracted from red seaweed.
Why it is used. Thickens dairy, plant milks, desserts and some processed meats.
What the evidence says. Food grade carrageenan is permitted. A degraded form called poligeenan is harmful, but that is not what goes into food. Some lab and animal work links carrageenan to gut inflammation, which keeps it under review, but human evidence is limited and mixed.
Permitted, including in organic food in many places, though a few specialist products avoid it as a precaution.
Assessed against EFSA, JECFA. Full entry for E407
E160A
Carotenes
Yellow to orange colour
What it is. The orange pigments found in carrots and other vegetables, either extracted or made synthetically.
Why it is used. Colours margarine, soft drinks, dairy, and sweets.
What the evidence says. The same compound the body turns into vitamin A, and safe at the levels used in food. High dose beta-carotene supplements have been linked to harm in smokers, but those doses are far above anything a colour in food delivers, and conflating the two is a common mistake.
Permitted. The supplement findings apply to concentrated doses, not to food colouring.
Assessed against EFSA, JECFA. Full entry for E160A
E415
Xanthan gum
Thickener and stabiliser
What it is. A fibre made by fermenting sugars with a bacterium, which thickens liquids at very low doses.
Why it is used. Thickens sauces and dressings and gives structure to gluten free baking.
What the evidence says. Passes through largely undigested and is treated as safe by regulators, with no numerical intake limit. Very large amounts act as fibre does, which is a digestive effect rather than a safety one.
Permitted freely.
Assessed against EFSA, JECFA. Full entry for E415
Also on the label, not assessed here yet
- E170 Calcium carbonate colour
- E270 Lactic acid acidity regulator
- E325 Sodium lactate acidity regulator
- E331 Sodium citrates acidity regulator
- E412 Guar gum thickener
- E435 Polysorbate 60 emulsifier
- E461 Methyl cellulose thickener
Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.
Ingredients
COOKED RICE (35%) (Water, White Rice), COCONUT OIL PREPARATION (28%) (Water, Coconut Oil, Modified Potato Starch, Fructose, Salt, Oat Fibre, Thickeners: Carrageenan, Guar Gum; Tricalcium Citrate, Acidity Regulators: Lactic Acid, Sodium Lactate; Maize Starch, Modified Maize Starch, Flavouring, Colour: Carotenes), Rapeseed Oil, REHYDRATED WILD MUSHROOMS (8%), Onion, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Cornflour, Inactive Yeast, Garlic Purée, Stabilisers: Methyl Cellulose, Xanthan Gum; Chives, Thyme, Parsley, Coconut Fat, Wheat Starch, Salt, Lentil Protein, Ground Black Pepper, Yeast, Sugar, Dextrose, Wheat Gluten, Modified Potato Starch, Emulsifier Polyoxyethylene Sorbitan Monostearate; Acidity Regulator: Sodium Citrates; Flavouring, Ground Paprika, Ground Turmeric, Colour: Carotenes. ALLERGY ADVICE:
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.