High Protein Chocolate Rice Puddibg
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
2
0 we grade moderate or higher
Counted from the label, not by quantity
Saturates per 100g
1.60g
Medium
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (2)
This label lists 2 sweeteners.
E950
Acesulfame K
Artificial sweetener
What it is. A calorie free intense sweetener, often blended with other sweeteners to round out taste.
Why it is used. Used in diet drinks, dairy and confectionery.
What the evidence says. Long treated as safe by regulators. Some recent research on sweeteners and the gut microbiome is ongoing, but nothing has changed the official safety position.
Permitted with an acceptable daily intake in all three regions.
Assessed against EFSA, JECFA. Full entry for E950
E951
Aspartame
Artificial sweetener
What it is. An intense sweetener around 200 times sweeter than sugar, used in tiny amounts.
Why it is used. Sweetens diet drinks, sugar free gum and low calorie desserts.
What the evidence says. In 2023 IARC listed it as possibly carcinogenic, its weakest evidence tier. At the same time the expert intake committee JECFA kept the safe daily limit unchanged, noting you would need a very high daily intake to approach it, roughly a dozen or more cans of diet drink a day for an adult. So headline scary, practically low concern for normal use.
Permitted with an acceptable daily intake. People with the condition PKU must avoid it, which is why packs carry a phenylalanine note.
Assessed against IARC, JECFA, EFSA. Full entry for E951
Ingredients
Volim Well modifizierte Stärke, 0,5 % Kakao***0,1% Schokolade, Verdickungsmite Open Süßungsmittel: Aspartam, Acesulfam K, Aroma, Enthält eine Pheny Alence zertifiziert, Mehr unter ra,org, Kann Spuren von Ei, Soja und glutenhaltigen Ge Pingehalt, enthalten in einem Becher mit 200 g, Ungeöffnet unter 8C des haltbar bis: siehe Deckel, Nach dem Öffnen kühl lagern und innerhalb agverzehren, SRECHTS 200 ge T,M,A, Handelsgesellschaft mbH, An den Breiten, DE-01454 Leppersdorf Protein 50 bent 1 Portion à 200 g, von Natur aus Zucker LIDL DE BY 718 EG A
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.