Effervescent Vitamin C + Zinc (orange Flavour)

MinaVita

4056489495147

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

3

0 we grade moderate or higher

Counted from the label, not by quantity

Nutrients

Nothing above the low band

Or no figures recorded at all

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 2 sweeteners and 1 acidity regulator.

E420 Sorbitol
Sweetener and humectant
Low strong evidence

What it is. A sugar alcohol, about half as sweet as sugar, which also holds moisture.

Why it is used. Used in sugar free sweets and gum, and to keep baked goods soft.

What the evidence says. Not a toxicity question at all. Sugar alcohols are poorly absorbed, so a large amount draws water into the gut and has a laxative effect. That is well established, predictable and dose dependent, which is why the label has to say so.

Regulatory status UK Permitted with limits or a warning EU Permitted with limits or a warning US Permitted with limits or a warning

Permitted. Foods with more than 10 per cent polyols must carry the statement that excessive consumption may produce laxative effects.

Assessed against EFSA, UK FSA. Full entry for E420

E955 Sucralose
Artificial sweetener
Low moderate evidence

What it is. An intense sweetener made from sugar, around 600 times sweeter, so it is used in very small amounts.

Why it is used. Sweetens diet drinks, tabletop sweeteners, dairy and baked goods.

What the evidence says. Regulators have treated it as safe for decades and the acceptable daily intake has not changed. Newer laboratory work on a breakdown product, and the general question of sweeteners and the gut microbiome, keep it under discussion, but that work is early and has not moved any official position.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted with an acceptable daily intake in all three regions.

Assessed against EFSA, JECFA. Full entry for E955

E330 Citric acid
Acidity regulator
No real concern strong evidence

What it is. A mild acid found naturally in citrus fruit, made commercially by fermentation.

Why it is used. Adds tartness, balances flavour and helps preserve. One of the most used additives in food.

What the evidence says. Safe at food levels. No credible health concern for the additive itself.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely.

Assessed against EFSA, JECFA. Full entry for E330

Citric Acid, Sodium Carbonates, Vitamin C, Maltodextrin, Sorbitol, Natural Flavouring, Zinc Sulphate, Beetroot Juice Concentrate, Sucralose, Natural Colour: Riboflavin-5-Phosphate

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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