solomillo

Unknown brand

2980605006097

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

7

0 we grade moderate or higher

5 of them not yet assessed here

Nutrients

Nothing above the low band

Or no figures recorded at all

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 4 acidity regulators, 1 antioxidant, 1 sweetener and 1 thickener or gelling agent.

E407 Carrageenan
Thickener and stabiliser
Low limited evidence

What it is. A gel forming fibre extracted from red seaweed.

Why it is used. Thickens dairy, plant milks, desserts and some processed meats.

What the evidence says. Food grade carrageenan is permitted. A degraded form called poligeenan is harmful, but that is not what goes into food. Some lab and animal work links carrageenan to gut inflammation, which keeps it under review, but human evidence is limited and mixed.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted, including in organic food in many places, though a few specialist products avoid it as a precaution.

Assessed against EFSA, JECFA. Full entry for E407

E420 Sorbitol
Sweetener and humectant
Low strong evidence

What it is. A sugar alcohol, about half as sweet as sugar, which also holds moisture.

Why it is used. Used in sugar free sweets and gum, and to keep baked goods soft.

What the evidence says. Not a toxicity question at all. Sugar alcohols are poorly absorbed, so a large amount draws water into the gut and has a laxative effect. That is well established, predictable and dose dependent, which is why the label has to say so.

Regulatory status UK Permitted with limits or a warning EU Permitted with limits or a warning US Permitted with limits or a warning

Permitted. Foods with more than 10 per cent polyols must carry the statement that excessive consumption may produce laxative effects.

Assessed against EFSA, UK FSA. Full entry for E420

Also on the label, not assessed here yet

  • E301 Sodium ascorbate antioxidant
  • E325 Sodium lactate acidity regulator
  • E326 Potassium lactate acidity regulator
  • E331 Sodium citrates acidity regulator
  • E451 Triphosphates acidity regulator

Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.

Solomillo cerdo (88%), agua, sal, correctores de la acidez (E-325, E-326), estabilizantes (E-451, E-420, E-407), azĂșcar, antioxidantes (E-301, E-331).

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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