CARAMEL EGG milk chocolate

M&S FOOD

29481675

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

2

0 we grade moderate or higher

Counted from the label, not by quantity

Sugars per 100g

46.40g

High

UK FSA front of pack threshold

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 1 emulsifier and 1 sweetener.

E420 Sorbitol
Sweetener and humectant
Low strong evidence

What it is. A sugar alcohol, about half as sweet as sugar, which also holds moisture.

Why it is used. Used in sugar free sweets and gum, and to keep baked goods soft.

What the evidence says. Not a toxicity question at all. Sugar alcohols are poorly absorbed, so a large amount draws water into the gut and has a laxative effect. That is well established, predictable and dose dependent, which is why the label has to say so.

Regulatory status UK Permitted with limits or a warning EU Permitted with limits or a warning US Permitted with limits or a warning

Permitted. Foods with more than 10 per cent polyols must carry the statement that excessive consumption may produce laxative effects.

Assessed against EFSA, UK FSA. Full entry for E420

E322 Lecithin
Emulsifier
No real concern strong evidence

What it is. A natural emulsifier, usually from soya or sunflower.

Why it is used. Keeps chocolate smooth and stops ingredients separating.

What the evidence says. Safe and widely used. Only relevant if the source, such as soya, is an allergen for you.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely. Source allergen must be declared.

Assessed against EFSA, JECFA. Full entry for E322

Sugar - Dried Whole Milk Cocoa Butter Glucose Syrup Water Sweetened Condensed Skimmed Milk (Skimmed Milk Sugar) Cocoa Mass Coconut Oil Humectant Sorbitol, Glycerol Palm Oil Sunflower Oil - Rapeseed Oil Butter (Milk) Dried Skimmed Milk Butter Oil Milk Dextrose Emulsifier. Lecithins (Soya)- Salt - Natural Favourings Caramelised Sugar Syrup Preservative: Sorbic Acid Vanilla Bean Seeds.

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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