Rye sourdough flatbread - M&S Food

Name: Rye sourdough flatbread - M&S Food
Brand: Marks & Spencer

Marks & Spencer

29379521

Processing

Unprocessed or minimally processed

Group 1 of 4 on the NOVA scale

Additives listed

None we have assessed

Counted from the label, not by quantity

Salt per 100g

1.23g

Medium

UK FSA front of pack threshold

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

Additives

No additives listed in the source data for this product. That can mean it genuinely has none, or that the entry is incomplete. The pack itself is the authority.

Ingredients

_Wheatflour_ contains _Gluten_ (with _Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal _Rye_ Flour (contains Gluten), _Buttermilk_, Sourdough Starter (13%) (_Rye_ Flour (contains Gluten), Starter Culture Yeast) Wholemeal Wheatflour (contains Gluten) Honey Salt.

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

Processing level

NOVA group 1: Unprocessed or minimally processed

Whole or barely altered foods. The bulk of a healthy diet is meant to sit here.

Nutrients per 100g

Fat

Low

Saturates

0.20g

Low

Sugars

4.50g

Low

Salt

1.23g

Medium

Judged on the UK FSA front of pack thresholds for solid foods. A dash means the source has no figure, which is not the same as a low one.

Where this came from

Product data from Open Food Facts, which is crowd sourced and can be incomplete or out of date. Photograph from the same source, under the Creative Commons Attribution ShareAlike licence. Our copy is from 17 August 2026: Open Food Facts is checked every night, and a product is rewritten only when its record there has changed, so an older date means the source has not moved rather than that we stopped looking. Something wrong? Correcting it at the source fixes it here and everywhere else that uses the same data. If the problem is one of our additive assessments, tell us.

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