Chicken ‘Nduja & Smoky Tomato Wrap

M&S Food

29311620

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

7

1 we grade moderate or higher

6 of them not yet assessed here

Fat per 100g

12.60g

Medium

UK FSA front of pack threshold

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 3 preservatives, 2 raising agents, 1 acidity regulator and 1 antioxidant.

E250 Sodium nitrite
Preservative and colour fixer, cured meats
Higher concern strong evidence

What it is. A curing salt that keeps cured and processed meats pink and stops the growth of the bacteria behind botulism.

Why it is used. Used in bacon, ham, salami and hot dogs for preservation, safety and colour.

What the evidence says. The concern is not the additive in isolation but processed meat as a whole, which the WHO's cancer agency IARC classes as Group 1, meaning there is sufficient evidence it causes colorectal cancer. Nitrite can form nitrosamines during curing and cooking, and those are the likely culprit. Risk rises with how much processed meat you eat over time.

Regulatory status UK Permitted with limits or a warning EU Permitted with limits or a warning US Permitted with limits or a warning

Permitted with strict maximum levels. The EU cut the allowed limits further from 2023 to reduce nitrosamine formation.

Assessed against IARC, EFSA, UK FSA. Full entry for E250

Also on the label, not assessed here yet

  • E223 Sodium metabisulphite preservative
  • E252 Potassium nitrate preservative
  • E296 Malic acid acidity regulator
  • E301 Sodium ascorbate antioxidant
  • E450 Diphosphates raising agent
  • E500 Sodium carbonates raising agent

Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.

Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Roast British Chicken Breast (19%), Mozzarella Cheese (Milk) (15%) ,Water, 'Nduja Pork (5%) (Pork (66%), Extra Virgin Olive Oil, Red Chilli Peppers, Paprika Flakes, Salt, Smoked Paprika, Curing Salt (Salt Preservative: Potassium Nitrate, Sodium Nitrite). Dextrose Antioxidant: E301), Rocket (4.5%), Rapeseed Oil, Palm Oil, Basil, Tomato Paste, Medium Fat Hard Cheese (Milk), Sherry Vinegar, Basil Infused Sunflower Oil, Toasted Pumpkin Seeds, Olive Oil, Spinach, Brown Sugar, Salt, Raising Agent: Sodium Bicarbonate, E450, Sugar, Pine Kernels, Parsley, Cornflour, Chicken Stock (Water , Chicken Bones, Seaweed, Chicken Skin, Yeast Extract, Shiitake Mushrooms, Sugar), Garlic Purée , Lemon Juice, Smoked Paprika, Potato Starch, Acidity Regulator: Malic Acid, Cracked Black Pepper, Wheat Starch (contains Gluten), Preservative: E223 (Sulphites)

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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