Mango masala chicken breasts
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
3
0 we grade moderate or higher
1 of them not yet assessed here
Sugars per 100g
6g
Medium
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (3)
This label lists 1 acidity regulator, 1 colour and 1 thickener or gelling agent.
E100
Curcumin
Yellow colour
What it is. The yellow pigment from turmeric root.
Why it is used. Colours mustards, sauces, dairy, confectionery and savoury snacks.
What the evidence says. A plant pigment people have eaten as a spice for a very long time, and regulators treat it as safe with an acceptable daily intake. EFSA noted that children who eat a lot of the foods it is used in could approach that intake, which is a reason to watch total use rather than a sign of harm.
Permitted with maximum levels in the foods where it is allowed.
Assessed against EFSA, JECFA. Full entry for E100
E330
Citric acid
Acidity regulator
What it is. A mild acid found naturally in citrus fruit, made commercially by fermentation.
Why it is used. Adds tartness, balances flavour and helps preserve. One of the most used additives in food.
What the evidence says. Safe at food levels. No credible health concern for the additive itself.
Permitted freely.
Assessed against EFSA, JECFA. Full entry for E330
Also on the label, not assessed here yet
- E464 Hydroxypropyl methyl cellulose thickener
Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.
Ingredients
chicken breast (68%) spiced mango chutney (14%) water rapeseed oil, fried onions (onions sunflower oil) ground spices (coriander turmeric cumin, fenugreek cinnamon cayenne pepper, fennel chilli powder ginger, white pepper, clove) rice flour sugar onion purée mango purée honey lemon zest · coriander leaf garlic purée potato starch salt - black , • , , , onion seeds lemon juice tapioca starch · cornflour sunflower oil dextrose yeast , cracked black pepper red chillies concentrated lemon juice emulsifier: e464 · molasses acidity regulator: citric acid - psyllium husk powder dried onions, spiced mango chutney contains sugar, mango mango purée water vinegar, salt concentrated lemon juice cornflour ground spices (coriander black pepper cinnamon cumin ginger clove) garlic purée · ginger purée red chilli purée colour: curcumin, paprika extract sunflower oil, • , , • , ♦ @ , , ,
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.