Bacon, leek & thyme stuffing portions

Specially Selected

25407242

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

5

1 we grade moderate or higher

3 of them not yet assessed here

Fat per 100g

20g

High

UK FSA front of pack threshold

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 3 preservatives, 1 antioxidant and 1 raising agent.

E250 Sodium nitrite
Preservative and colour fixer, cured meats
Higher concern strong evidence

What it is. A curing salt that keeps cured and processed meats pink and stops the growth of the bacteria behind botulism.

Why it is used. Used in bacon, ham, salami and hot dogs for preservation, safety and colour.

What the evidence says. The concern is not the additive in isolation but processed meat as a whole, which the WHO's cancer agency IARC classes as Group 1, meaning there is sufficient evidence it causes colorectal cancer. Nitrite can form nitrosamines during curing and cooking, and those are the likely culprit. Risk rises with how much processed meat you eat over time.

Regulatory status UK Permitted with limits or a warning EU Permitted with limits or a warning US Permitted with limits or a warning

Permitted with strict maximum levels. The EU cut the allowed limits further from 2023 to reduce nitrosamine formation.

Assessed against IARC, EFSA, UK FSA. Full entry for E250

E300 Ascorbic acid (vitamin C)
Antioxidant
No real concern strong evidence

What it is. Vitamin C, added to protect colour and flavour and sometimes to fortify.

Why it is used. Stops browning in juices and cut fruit, protects fats, and boosts vitamin content.

What the evidence says. Beneficial and harmless at the levels used. Included here as a reminder that an E number is just a code, and plenty of them are ordinary nutrients.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely, no concern.

Assessed against EFSA, JECFA. Full entry for E300

Also on the label, not assessed here yet

  • E223 Sodium metabisulphite preservative
  • E252 Potassium nitrate preservative
  • E450 Diphosphates raising agent

Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.

PORK, BACON AND LEEK STUFFING (80%) [BRITISH PORK (66%) COOKED DRY CURED SMOKED BACON (12%) (PORK BELLY (97%), Sea Salt, Sugar Preservatives:Potassium Nitrate, Sodium Nitrite),LEEKS (10%), Water, Crumbs (Rice Flour Gram Flour, Maize Starch, Salt, Dextrose), Parsley, Thyme,Stabiliser. Diphosphates, Spices Preservative:Sodium Metabisulphite,Antioxidant Ascorbic Acid), DRY CURED SMOKED BACON (20%) (PORK BELLY (97%),Sea Salt, Sugar, Preservatives Potassium Nitrate, Sodium Nitrite), Crumb Topping [Crumb (Rice Flour,Gram Flour,Maize Starch,Salt Dextrose),Butter (Milk), Parsley].

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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