Muesli Fruit & Nut
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
1
0 we grade moderate or higher
Counted from the label, not by quantity
Sugars per 100g
16g
Medium
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (1)
This label lists 1 emulsifier.
E322
Lecithin
Emulsifier
What it is. A natural emulsifier, usually from soya or sunflower.
Why it is used. Keeps chocolate smooth and stops ingredients separating.
What the evidence says. Safe and widely used. Only relevant if the source, such as soya, is an allergen for you.
Permitted freely. Source allergen must be declared.
Assessed against EFSA, JECFA. Full entry for E322
Ingredients
Organic Wholegrain Spelt Flakes, Organic Raisins, Organic Wholegrain Wheat Flakes, Organic Wholegrain Oat Flakes, ORGANIC SWEETENED BANANA PIECES(8%)(Organic Banana, Organic Coconut Oil, Organic Raw Cane Sugar), Organic Wholegrain Barley Flakes,ORGANIC COCONUT CHIPS (3%), Organic Cornflakes (Organic Maize, Sea Salt*, Organic Barley Malt Extract, Emulsifier: Lecithins (Sunflower)*; ORGANIC CHOPPED HAZELNUTS(1.5%),ORGANIC CHOPPED ALMONDS(1.5%),ORGANIC DRIED APPLE PIECES (1%), ORGANIC FREEZE DRIED STRAWBERRY PIECES (0.5%), ORGANIC FREEZE DRIED RASPBERRY PIECES (0.5%). *Non organic ingredient
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.