spicy mexican rice

Unknown brand

10567227

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

2

0 we grade moderate or higher

Counted from the label, not by quantity

Salt per 100g

0.60g

Medium

UK FSA front of pack threshold

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 1 colour and 1 thickener or gelling agent.

E100 Curcumin
Yellow colour
No real concern strong evidence

What it is. The yellow pigment from turmeric root.

Why it is used. Colours mustards, sauces, dairy, confectionery and savoury snacks.

What the evidence says. A plant pigment people have eaten as a spice for a very long time, and regulators treat it as safe with an acceptable daily intake. EFSA noted that children who eat a lot of the foods it is used in could approach that intake, which is a reason to watch total use rather than a sign of harm.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted with maximum levels in the foods where it is allowed.

Assessed against EFSA, JECFA. Full entry for E100

E415 Xanthan gum
Thickener and stabiliser
No real concern strong evidence

What it is. A fibre made by fermenting sugars with a bacterium, which thickens liquids at very low doses.

Why it is used. Thickens sauces and dressings and gives structure to gluten free baking.

What the evidence says. Passes through largely undigested and is treated as safe by regulators, with no numerical intake limit. Very large amounts act as fibre does, which is a digestive effect rather than a safety one.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted freely.

Assessed against EFSA, JECFA. Full entry for E415

cooked long grain rice (89%) (water, long grain rice), tomato puree, sunflower oil, vegetables (3,5%) (red pepper, sweetcorn, adzuki beans, onions), salt, sugar, seasoning (salt, yeast extract, dextrose, potato starch, onion extract, carrot, parsley, spice extract (pepper, celery), natural colour: curcumin, herb extracts (marjoram, thyme, sage)), onion powder, garlic powder, colouring: turmeric extract, cumin, jalapenos, chilli powder, stabiliser: xanthan gum

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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