Smoked Salmon and Broccoli Quiche

Marks & Spencer

00712637

Processing

4

Ultra-processed

Group 4 of 4 on the NOVA scale

Additives listed

1

0 we grade moderate or higher

Counted from the label, not by quantity

Nutrients

Nothing above the low band

Or no figures recorded at all

Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.

This label lists 1 emulsifier.

E471 Mono- and diglycerides of fatty acids
Emulsifier
Low limited evidence

What it is. Fat derived emulsifiers, closely related to ordinary dietary fats.

Why it is used. One of the most used additives in food: bread, margarine, ice cream, cakes and sauces.

What the evidence says. The body handles these much as it handles other fats, and EFSA's re-evaluation raised no safety concern at the levels used. They sit in the same broad emulsifier and gut microbiome research question as the others, which remains unsettled.

Regulatory status UK Permitted EU Permitted US Permitted

Permitted without a numerical limit. The fat source is not always stated, which matters for some diets rather than for safety.

Assessed against EFSA. Full entry for E471

Onions Whole Milk Pasteurised Egg (13%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Broccoli (12%). Smoked Salmon (10%) (Salmon (Fish). Sea Salt) Whipping Cream (Milk) (6%). Palm Oil Extra Mature Cheddar Cheese (Milk) (4%). Rapeseed Oil Maize Flour. Modified Maize Starch Cornflour. Dextrose Emulsifier: E471 ยท Dill. Unsalted Butter (Milk) Salt Dried Mustard Ground Black Pepper. For allergens see ingredients in bold. For more information about our seafood sourcing, please visit marksandspencer.com/seafood

As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.

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