Feta & Mixed Grains Salad
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
2
0 we grade moderate or higher
1 of them not yet assessed here
Fat per 100g
5.60g
Medium
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (2)
This label lists 1 antioxidant and 1 additive.
E300
Ascorbic acid (vitamin C)
Antioxidant
What it is. Vitamin C, added to protect colour and flavour and sometimes to fortify.
Why it is used. Stops browning in juices and cut fruit, protects fats, and boosts vitamin content.
What the evidence says. Beneficial and harmless at the levels used. Included here as a reminder that an E number is just a code, and plenty of them are ordinary nutrients.
Permitted freely, no concern.
Assessed against EFSA, JECFA. Full entry for E300
Also on the label, not assessed here yet
- E509 Calcium chloride other
Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.
Ingredients
Giant Couscous (21%) (Durum Wheat Semolina, Water), Bulgur Wheat (15%) (Bulgur Wheat, Water), Beetroot & Crème Fraîche Dressing (14%) (Beetroot, Water, Rapeseed Oil, Reduced Fat Greek Style Yogurt (Cows' Milk), Crème Fraiche (Cows' Milk), Sugar, Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape Must, Water), Cornflour, Concentrated Lemon Juice, Spearmint, Salt, Garlic Purée), Spinach, Feta Cheese PDO (9%) (Sheep's and Goats' Milk), Pickled Carrot & Red Cabbage (Red Cabbage, Carrot, Sugar, Spirit Vinegar, Salt), Red Quinoa (8%) (Quinoa, Water), Sweet Drop Peppers (4.5%) (Pepper, Sugar, Spirit Vinegar, Salt, Antioxidant: Ascorbic Acid; Firming Agent: Calcium Chloride), Rapeseed Oil, Water, Parsley, Coriander, White Wine Vinegar, Garlic Purée, Salt, Concentrated Lemon Juice, Cornflour, Cumin Powder, Black Pepper, Cayenne Pepper, Smoked Paprika.
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.