Chicken & Bacon Caesar
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
6
1 we grade moderate or higher
5 of them not yet assessed here
Fat per 100g
9.50g
Medium
UK FSA front of pack threshold
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (6)
This label lists 2 raising agents, 1 acidity regulator, 1 antioxidant, 1 preservative and 1 thickener or gelling agent.
E250
Sodium nitrite
Preservative and colour fixer, cured meats
What it is. A curing salt that keeps cured and processed meats pink and stops the growth of the bacteria behind botulism.
Why it is used. Used in bacon, ham, salami and hot dogs for preservation, safety and colour.
What the evidence says. The concern is not the additive in isolation but processed meat as a whole, which the WHO's cancer agency IARC classes as Group 1, meaning there is sufficient evidence it causes colorectal cancer. Nitrite can form nitrosamines during curing and cooking, and those are the likely culprit. Risk rises with how much processed meat you eat over time.
Permitted with strict maximum levels. The EU cut the allowed limits further from 2023 to reduce nitrosamine formation.
Assessed against IARC, EFSA, UK FSA. Full entry for E250
Also on the label, not assessed here yet
- E296 Malic acid acidity regulator
- E301 Sodium ascorbate antioxidant
- E440 Pectin thickener
- E450 Diphosphates raising agent
- E500 Sodium carbonates raising agent
Names and jobs come from the register of additives permitted in Great Britain, which we have not finished transcribing: a code shown without a name is a gap in our coverage, not a finding that it is unapproved. Naming one is not grading it either. Full detail appears only where we have an assessment against a named authority, so all of this describes our coverage rather than these additives. Most are common and low concern.
Ingredients
Tortilla wrap (Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Raising Agents: Sodium Bicarbonate, Disodium Diphosphate; Sugar, Acidity Regulator: Malic Acid; _Wheat_ Starch), Chicken (22%) (Chicken Breast, Chicken Thigh, Cornflour, Salt), Caesar Mayonnaise (18%) (Water, Rapeseed Oil, Parmigiano Reggiano Cheese (Unpasteurised Cows' _Milk_), Garlic Purée, White Wine Vinegar, Pasteurised Free Range _Egg_ Yolk, Concentrated Lemon Juice, Sugar, Red Wine Vinegar, Salt, Citrus Fibre, Cornflour, Anchovy (Engraulis anchoita, Engraulis encrasicolus) (_Fish_), Thickener: Pectin; Chives, Parsley, Black Pepper, _Mustard_ Seeds, Cheese Powder (Cows' _Milk_), Glucose Syrup, Sunflower Oil, Spirit Vinegar, Yeast Extract, Flavouring), Lettuce, Maple Cured Smoked Bacon (5%) (Pork Belly, Maple Syrup, Sugar, Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Water, Italian Style Hard Cheese (Cows' Milk), Cornflour.
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.