deluxe Multigrain Farmhouse with Linseeds, Sunflower seeds, & Poppy seeds
Processing
4
Ultra-processed
Group 4 of 4 on the NOVA scale
Additives listed
2
0 we grade moderate or higher
Counted from the label, not by quantity
Nutrients
–
Nothing above the low band
Or no figures recorded at all
Three separate readings, kept apart on purpose. This is not a score, and none of it says this product is harmful.
Additives (2)
This label lists 1 antioxidant and 1 emulsifier.
E300
Ascorbic acid (vitamin C)
Antioxidant
What it is. Vitamin C, added to protect colour and flavour and sometimes to fortify.
Why it is used. Stops browning in juices and cut fruit, protects fats, and boosts vitamin content.
What the evidence says. Beneficial and harmless at the levels used. Included here as a reminder that an E number is just a code, and plenty of them are ordinary nutrients.
Permitted freely, no concern.
Assessed against EFSA, JECFA. Full entry for E300
E322
Lecithin
Emulsifier
What it is. A natural emulsifier, usually from soya or sunflower.
Why it is used. Keeps chocolate smooth and stops ingredients separating.
What the evidence says. Safe and widely used. Only relevant if the source, such as soya, is an allergen for you.
Permitted freely. Source allergen must be declared.
Assessed against EFSA, JECFA. Full entry for E322
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, 5% Malted Wheat Flakes, 4% Sprouted Barley Grains (Barley Grains, Sourdough Water, Barley Flour, Starter Culture, Salt), 3.5% Mixed Seeds (Golden Linseeds, Sunflower Seeds, Poppy Seeds), Brown Sugar, Yeast, Wheat Gluten, Salt, Spirit Vinegar, Wheat Bran, Palm Oil, Fermented Wheat Flour, aya Flour, Caramelised Sugar, Rapeseed Oil, Emulsifiers: Stearoyl-2-lactylates, Rapeseed Lecithins; Flour Treatment Agent: Ascorbic Acid. 4056489 238997 C RECYCLE WITH BAGS AT LARGER STORES Check Locally Kerbside Allergy For aller in bold Ty E F Salt *Refe Fo
As printed on the pack, in the producer's own order: ingredients are listed by weight, so what comes first is most of what is in it. E numbers link to their assessment where we have one.